Re: Sharon....Re: Bananas

[Guest guest]

If it makes you feel any better Kallie it took me two years to loose 62 lbs

and I hate bananas. LOL! I wish I could find something to blame it on but

I'm not sure there is anything. Well, then again, I did pray for patients a

lot when I was younger. I have since learned my lesson...never pray for

patients because it means God will make you wait for everything! LOL

Kris

Sharon....Re: Bananas

Hi Sharon, actually I probably should of mentioned that I figure that was

just one of the reasons I was a slow loser..I lost 66 lbs to get to my WW's

goal, and it took me 16 months to do it..I have now gone below it.

I think that maybe there were a lot of other things that I just took for

granted or never really thought about. I kind of think that maybe

1/2 banana is a serving size, so a lot of days I would of had 4 servings of

these plus my other fruit intake.. and I know that too much of certain

fruits can slow me too..so I was really using a lot of them..

I thought that maybe someone else just might find that they are doing

something similiar and this would make them think, hey, I am doing this or

that, and I am having a hard time getting out of a plateau or I am just

plain losing really slow too, and I think I should try cutting back a little

on this or that and see what happens.

Sometimes just a little jog of the memory will help someone else. At my WI

this month I was down just a hair from the 50's, I will post it at the end.

I wasn't worried that I should cut bananas out now completely or anything

because I love them too much, and I am on maintenance, rather I just wanted

to put a bug in anyone's ear who may need info like this..lol...

You mentioned WW and bananas yrs ago, but I find now they don't do a whole

lot of mentioning on foods like I hear they used to..anyway thanks for your

imput here, appreciate it...

~Kallie

221/149.8 (June WI)

WW goal was 155

In Serious-Weight-Watchers , " sharon hill "

<skhill@c...> wrote:

> Kallie:

> I have always heard when dieting one should limit their intake of

bananas because of the sugar. Personally though, bananas are my favorite

fruit, but I believe many years ago when I was doing WW, we were only

allowed 1/2 a banana & it seems like that was only once or twice a week;

can't remember for sure. Jeepers though, if you have been losing weight

while eating them, I don't think I would change anything until I might hit a

plateau. Just my 2 cents worth, as I have always heard a lot about bananas

too.

> Sharon

[Guest guest]

>You mentioned WW and bananas yrs ago, but I find now they don't >do a whole lot

of mentioning on foods like I hear they used >to..

I think that's because from what I understand the older programs, were more diet

based. They were focused on, this is what you can ONLY eat and this is what you

CAN'T eat. I know there was one plan that you had to eat liver like 3 times a

week.

Gymmie in Cali °Ü°

Go #62

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