Guest guest Posted August 22, 2004 Report Share Posted August 22, 2004 So Etools is set up with the info on the core plan now... I can't go to a meeting until tomorrow, my first question is I don't see bread on the list at all... If I make a sandwich do I have to count the entire thing, or just the bread? Semalee I love the core plan. It is working for me. If you eat a sandwich count the bread and any thing not on the core list such as Mayo. Just remember that you only have 35 allowance points a week and that is 5 a day. They go quickly. I eat mainly form the core list. I tended at first to over my allowance a bit but now can stick to the 35. It is different from the flex plan and takes getting used to but I bet you will enjoy it once you get started. Use the pantry list on E tools to get rid of any non core foods on your selves and start anew. It really is turnaround time. Sherry Start where the learner is. - Dewey Quote Link to comment Share on other sites More sharing options...
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