Guest guest Posted January 17, 2006 Report Posted January 17, 2006 Hi! I am starting today with the SBD. Phase one should prove to be tough for me, so any advice would be appreciated. (I am a carb lover!Lol!) Anyways, I have about 15-20 or so pounds to lose, so am hoping to give it a quick kick start with phase one. I have been doing a reduced calorie diet for the last few months, and have been doing semi-ok with that. Just slow going. (I have lost 8 lbs since October) So I figure I need to try something different, and I love the idea of the 'right carbs'. Ok, enough rambling! Terri 10/05: 146lbs Current: 138lbs Goal: 120lbs Quote
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