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Re: Re: fast food

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Have you looked at some of the little hole-in-the-wall places around?

Sometimes you can find some REALLY good stuff. Also every now and

again I'll go to www.dwlz.com and take a look at some of the

restaurants I've never been to and their point values. Armed with

point information I feel like I can go in, enjoy a meal, and not worry

about things.

Also never underestimate the offerings at some of the nicer grocery

stores. We have one that has awesome sandwiches with low-carb bread

that is 2 slices for 1 point (I did the math). I can get a turkey on

low carb wheat. They measure the turkey so I know it's 4 oz (I can

remove some if I want), then I just get no mayo but all the veggies

and mustard. This same place also has a great salad bar (pricey,

though), sushi, vietnamese spring rolls (the ones that are just a raw

wrapper, chicken, mango, rice noodles, mint, and cucumber), soups with

the calorie information posted right above them, as well as the

produce section. They have a little cafe area right in the store. I

often suggest that for our book club meetings because there are lots

of healthy options for me and lots of unhealthy options for everyone

else. (Otherwise it's a pizza place, or somewhere where I can't get

something to eat.)

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Tory:

Thanks for the ideas! The problem that I currently have--though it will

only be a problem for the next week or so--is that I'm in a very small town

with just grocery store and only fast food joints. The options here are

rather limited. I'm close enough to KC that I can grocery shop there on

weekends, but just far enough away that it is inconvenient for casual

shopping. That was primarily the basis for my earlier rant, though I

probably should have been a little more specific about it.

One of the biggest benefits of my impending move... my new boss is in

complete and total support of me doing WW. (Last job situation was stressful

and negative to say the least!) He's said that he'd keep WW-friendly food

items in the fridge and give me time off to go to meetings if I decided to

attend during the week. It is such a welcome change to be working for

someone who respects and supports me.

:-)

Re: Re: fast food

Have you looked at some of the little hole-in-the-wall places around?

Sometimes you can find some REALLY good stuff. Also every now and

again I'll go to www.dwlz.com and take a look at some of the

restaurants I've never been to and their point values. Armed with

point information I feel like I can go in, enjoy a meal, and not worry

about things.

Also never underestimate the offerings at some of the nicer grocery

stores. We have one that has awesome sandwiches with low-carb bread

that is 2 slices for 1 point (I did the math). I can get a turkey on

low carb wheat. They measure the turkey so I know it's 4 oz (I can

remove some if I want), then I just get no mayo but all the veggies

and mustard. This same place also has a great salad bar (pricey,

though), sushi, vietnamese spring rolls (the ones that are just a raw

wrapper, chicken, mango, rice noodles, mint, and cucumber), soups with

the calorie information posted right above them, as well as the

produce section. They have a little cafe area right in the store. I

often suggest that for our book club meetings because there are lots

of healthy options for me and lots of unhealthy options for everyone

else. (Otherwise it's a pizza place, or somewhere where I can't get

something to eat.)

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Wow ! That is AWESOME to have such a supportive boss! I really

wish more would be supportive of everyone's health, regardless of

weight. I was talking to our school supt. the other day and he said he

tries to buy healthy snacks for meetings and people complain! Can you

imagine? Your boss brings food to a meeting and you complain? My big

complaint is RARELY do I go to a meeting where there is anything I

can/will eat.

>

> Tory:

>

> Thanks for the ideas! The problem that I currently have--though it will

> only be a problem for the next week or so--is that I'm in a very small town

> with just grocery store and only fast food joints. The options here are

> rather limited. I'm close enough to KC that I can grocery shop there on

> weekends, but just far enough away that it is inconvenient for casual

> shopping. That was primarily the basis for my earlier rant, though I

> probably should have been a little more specific about it.

>

> One of the biggest benefits of my impending move... my new boss is in

> complete and total support of me doing WW. (Last job situation was stressful

> and negative to say the least!) He's said that he'd keep WW-friendly food

> items in the fridge and give me time off to go to meetings if I decided to

> attend during the week. It is such a welcome change to be working for

> someone who respects and supports me.

>

> :-)

>

>

>

> Re: Re: fast food

>

>

>

> Have you looked at some of the little hole-in-the-wall places around?

> Sometimes you can find some REALLY good stuff. Also every now and

> again I'll go to www.dwlz.com and take a look at some of the

> restaurants I've never been to and their point values. Armed with

> point information I feel like I can go in, enjoy a meal, and not worry

> about things.

>

> Also never underestimate the offerings at some of the nicer grocery

> stores. We have one that has awesome sandwiches with low-carb bread

> that is 2 slices for 1 point (I did the math). I can get a turkey on

> low carb wheat. They measure the turkey so I know it's 4 oz (I can

> remove some if I want), then I just get no mayo but all the veggies

> and mustard. This same place also has a great salad bar (pricey,

> though), sushi, vietnamese spring rolls (the ones that are just a raw

> wrapper, chicken, mango, rice noodles, mint, and cucumber), soups with

> the calorie information posted right above them, as well as the

> produce section. They have a little cafe area right in the store. I

> often suggest that for our book club meetings because there are lots

> of healthy options for me and lots of unhealthy options for everyone

> else. (Otherwise it's a pizza place, or somewhere where I can't get

> something to eat.)

>

>

>

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It's that great? As an added bonus... he's going to lease new office space

in the new year and told me the other day that there is a Curves in the same

complex. I'm not used to things working out so smoothly for me, but I think

that these are all just signs that it was meant to be!

It's funny... while at my last job, I would bring in WW friendly food on

Food Days and not tell anyone. Everyone would eat it and all was well with

the world. Tell someone it is a Weight Watchers recipe and they'd turn up

their noses. (You should have seen everyone's reaction when they found out

the Taco Soup I made once had chickpeas in it. Everyone was chowing down and

talking about how great the soup was. Then someone said " Hey, what's this

round-looking bean in here? " ) Meeting days were similar to what you

described... the favored treats were always donuts and cookies.

Re: Re: fast food

Wow ! That is AWESOME to have such a supportive boss! I really

wish more would be supportive of everyone's health, regardless of

weight. I was talking to our school supt. the other day and he said he

tries to buy healthy snacks for meetings and people complain! Can you

imagine? Your boss brings food to a meeting and you complain? My big

complaint is RARELY do I go to a meeting where there is anything I

can/will eat.

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