Guest guest Posted September 14, 2004 Report Share Posted September 14, 2004 ....was yesterday. Here's what I had to eat all day: BREAKFAST Banana (Core) 1 c. plain oatmeal (Core) 2 pluots (Core) LUNCH Banana (Core) 1/2 cup tuna salad w/ 2 tbsp FF may (core) 2 slices of bread (2 Points) Plain yogurt (Core) 1 cup cherry tomatoes (Core) DINNER 1 cup cooked whole wheat pasta (Core) 1 cup vegetable stew (Core) DESSERT 1/2 cup orange sherbet (3 Points) So, 5 points altogether during the day. I think I did pretty good. ate pretty much the same food I did (though she had one more serving of yogurt than I did), and said, at the end of the day, that she felt satisifed. Her biggest worry was that she would be constantly hungry on the Core program, but it seems to be working out. Today so far: BREAKFAST 1 c. plain oatmeal (Core) -- need to find something different Banana (core) LUNCH 1 c. raw broccoli (Core) -- yum, I guess 1 c. leftover veggie stew (core) 2 slices bread (2 Points) 1 tangelo (core) 1 c. cherry tomatoes (core) And tonight we're planning on having tilapia with cajun spices over whole wheat spaghetti and steamed vegetables. Should all be Core. Have I miscalculated anything? -- S. Crawford (243/243/153) http://www.mossroot.com Fitness Blog: http://www.mossroot.com/02h Quote Link to comment Share on other sites More sharing options...
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