Guest guest Posted July 21, 2004 Report Share Posted July 21, 2004 How do you feel about these two statements, and why? 1)The most important thing on WW is to stay within your allotted points, & it doesn't matter that much what you eat. 2)Eating the most nutritious food possible (most days) within your points should be our major objective on WW. My Answer: I really believe that we should stay within our points. Between our target, APs, and flex I find it very difficult to go over my points. I do believe that we need to play around with the points (all three) and figure out where the right mix is for us. I also believe that eating the most nutritious foods are the best, however I don't always do it. What about you? Maureen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 22, 2004 Report Share Posted July 22, 2004 I think it's a combination of things. 1. For me, I have to have my splurges. I don't feel guilty if I eat " junk " food within my points because I don't do it often. But 2. Eating healthy is SO important to wellness. I try to maintain a nice balance of low fat, high carbohydrates, and mid-range to low protein because that fits my lifestyle. Quote Link to comment Share on other sites More sharing options...
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