Guest guest Posted October 26, 2002 Report Share Posted October 26, 2002 Nature Highly recomend the cooking Light Orzo, chicken & asiago recipe!!!! Zephyr journal entries Saturday, October 26 for michelle Morning 16 fl oz Alba Vanilla Shake 2 1 packet(s) Quaker Oats Instant Oatmeal French Vanilla Favor 3 1 cup fruit smoothie 3 Subtotal 8 Midday 1 apple 1 1 red lobster light biscuit 2.5 1/8 serving beef stew 7 1 cup steamed brocoli 0 Subtotal 10.5 Evening roasted asparagus 0 1/4 serving orzo with chicken & asi 8 Subtotal 8 Snacks pumpkin spice cake 4 1 red lobster light biscuit 2.5 Subtotal 6.5 Total Food POINTS used 33 Total Food POINTS left for today 1 Exercise No item has been logged in your journal Total Activity POINTS earned 0 Check off daily on these important items: Water Multivitamin Supplement Fruits & Vegetables Milk & Milk Products notes © 2002 Weight Watchers International, Inc. © 2002 WeightWatchers.com, Inc. All rights reserved. WEIGHT WATCHERS and POINTS are the registered trademarks of Weight Watchers International, Inc. and are being used under license by WeightWatchers.com, Inc. Quote Link to comment Share on other sites More sharing options...
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