Guest guest Posted February 1, 2006 Report Posted February 1, 2006 goal: 1800 calorie exchange food plan breakfast: 1/2 cup fat free cottage cheese 1/2 cup canned peaches 1 slice toast with 1 tsp butter and jelly 1 cup of 2 % milk Lunch: 1 Sonic grilled chicken sandwhich with lettuce and tomato 1 banana NO french fries!!!!!!!!!!!!!!!!!!!!!!!!!! Snack: Party at work 2 small slices of pepperoni pizza Dinner: The family had gotten pizza for dinner, so I had pizza again. 2 slices "works" pizza 2 cups mixed vegetables (carrots, broccoli, cauliflower) with 1 tsp butter and salt I feel full. I got a late start on drinking my water, but made the 64 oz today. Normally I would eat at least 4 slices of pizza at a time for dinner and then a slice or 2 before bed. But I am so full of water, that I don't want to eat anything!!! Usually I feel like I have to have the combo meal with the french fries. The banana was just fine today. My email is doing weird things, so I am probably going to shut down in a few minutes. Quote
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