Lots of Questions

[Guest guest]

Hi Everyone,

Well here we are again with mounds and mounds of questions. Well

better start at the beginning.

The first question I have is does anyone know of a plastic surgeon

in the Southern California area that takes Kaiser? I looked on

obesityhelp.com and that did no good. None of the surgeons that were

close took anything and it was strictly on a cash basis. Now I don't

know about y'all but I can't pull $20,000 outta my pocket to get

what I need done, done. So any advice there is greater appreciated.

The second question I have is what do you do when you have severly

fallen off the wagon? Now when I first was going through my recovery

and weight lossed I followed everything. I dotted every i and

crossed every t, well now that is have been over 15 months since

surgery, I am now eating normal size meals 9-12 oz of food per

setting, I can drink carbonated drinks, and get no exercise, other

ther the 8 hours of walking I get a work. I really need a shot in

the arm with this one. any body with some tips, please help .

I am starting to get the feeling that this is somewhat of what it

like for someone who isn't morbidly obese goes through, yah know,

hmm well in all honesty I have about 80 more pounds to go and I

really want to get some nice muscles going (male ego talking) and

then also prepare my abs for the surgery reconstruction. Any adivce

is always welcome.

Thanks y'all

Jim

Ontario, CA

511 top weight

288 last weight measured (kinda plateauing)