Guest guest Posted November 9, 2005 Report Posted November 9, 2005 Yea!!! I lost a pound again this week. I exercised for 6 hours and 30 min. I kept my food journal for 7 days. I drank at least 64 oz Congratulations on the weight loss. Betty 2 Quote
Guest guest Posted December 11, 2005 Report Posted December 11, 2005 Levona, congrats on your 1.6 lb loss this past week!! I'll bet the kiddos in your class are excitedly counting down the days 'til vacation! Sorry to hear about your aches... hopefully the cold spell we've had over the past couple of days isn't indicative of the winter to come. Stay warm and take care. hugs, Janet Quote
Guest guest Posted December 14, 2005 Report Posted December 14, 2005 Sorry team no meeting tonight, so no weigh in. I will report everything else. I drank my water. I kept my food journal everyday. I exercised 4 hours and 30 min. Haven't danced yet because of no meeting so I guess I'll do it next week. Contacted the loop some. Anything else I get to you later. Levona , Co-LeaderTOPS TX#1454, Pleasanton Quote
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