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Getting Through The Working Day

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Since so many of you have been so helpful regarding this

fatigue 'crash' (if that's what we can call it since I don't have a

mito dx yet), I was wondering how those of you that work manage to

get though the day.

How do you compensate at work when you can't rest or take breaks

long enough to refuel?

I worry about going back to work tomorrow. Took a vacation day

today and after 4 days of doing nothing, I'm feeling a bit better.

But what about tomorrow? Last week by 1PM in the afternoon I was

totally spent.

How do you manage?

~Kathy~

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Kathy

I still work as a teacher consultant. Many days I have to eat at my desk

while working on paperwork, so it can be hectic. My solution is to work and

not do anything at home. My house looks like it, but something has to give.

I also take a day off work if I am feeling the beginning of a crash coming

on and sleep away the day. I try to rest on the week-ends. Everyone's

situation is different, so solutions have to be as well, but this has worked

for me.

laurie

>

> Reply-To:

> Date: Tue, 07 Sep 2004 18:52:23 -0000

> To:

> Subject: Getting Through The Working Day

>

>

> Since so many of you have been so helpful regarding this

> fatigue 'crash' (if that's what we can call it since I don't have a

> mito dx yet), I was wondering how those of you that work manage to

> get though the day.

>

> How do you compensate at work when you can't rest or take breaks

> long enough to refuel?

>

> I worry about going back to work tomorrow. Took a vacation day

> today and after 4 days of doing nothing, I'm feeling a bit better.

>

> But what about tomorrow? Last week by 1PM in the afternoon I was

> totally spent.

>

> How do you manage?

>

> ~Kathy~

>

>

>

>

>

> Medical advice, information, opinions, data and statements contained herein

> are not necessarily those of the list moderators. The author of this e mail is

> entirely responsible for its content. List members are reminded of their

> responsibility to evaluate the content of the postings and consult with their

> physicians regarding changes in their own treatment.

>

> Personal attacks are not permitted on the list and anyone who sends one is

> automatically moderated or removed depending on the severity of the attack.

>

>

>

>

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Kathy

I still work as a teacher consultant. Many days I have to eat at my desk

while working on paperwork, so it can be hectic. My solution is to work and

not do anything at home. My house looks like it, but something has to give.

I also take a day off work if I am feeling the beginning of a crash coming

on and sleep away the day. I try to rest on the week-ends. Everyone's

situation is different, so solutions have to be as well, but this has worked

for me.

laurie

>

> Reply-To:

> Date: Tue, 07 Sep 2004 18:52:23 -0000

> To:

> Subject: Getting Through The Working Day

>

>

> Since so many of you have been so helpful regarding this

> fatigue 'crash' (if that's what we can call it since I don't have a

> mito dx yet), I was wondering how those of you that work manage to

> get though the day.

>

> How do you compensate at work when you can't rest or take breaks

> long enough to refuel?

>

> I worry about going back to work tomorrow. Took a vacation day

> today and after 4 days of doing nothing, I'm feeling a bit better.

>

> But what about tomorrow? Last week by 1PM in the afternoon I was

> totally spent.

>

> How do you manage?

>

> ~Kathy~

>

>

>

>

>

> Medical advice, information, opinions, data and statements contained herein

> are not necessarily those of the list moderators. The author of this e mail is

> entirely responsible for its content. List members are reminded of their

> responsibility to evaluate the content of the postings and consult with their

> physicians regarding changes in their own treatment.

>

> Personal attacks are not permitted on the list and anyone who sends one is

> automatically moderated or removed depending on the severity of the attack.

>

>

>

>

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Share on other sites

Kathy

I still work as a teacher consultant. Many days I have to eat at my desk

while working on paperwork, so it can be hectic. My solution is to work and

not do anything at home. My house looks like it, but something has to give.

I also take a day off work if I am feeling the beginning of a crash coming

on and sleep away the day. I try to rest on the week-ends. Everyone's

situation is different, so solutions have to be as well, but this has worked

for me.

laurie

>

> Reply-To:

> Date: Tue, 07 Sep 2004 18:52:23 -0000

> To:

> Subject: Getting Through The Working Day

>

>

> Since so many of you have been so helpful regarding this

> fatigue 'crash' (if that's what we can call it since I don't have a

> mito dx yet), I was wondering how those of you that work manage to

> get though the day.

>

> How do you compensate at work when you can't rest or take breaks

> long enough to refuel?

>

> I worry about going back to work tomorrow. Took a vacation day

> today and after 4 days of doing nothing, I'm feeling a bit better.

>

> But what about tomorrow? Last week by 1PM in the afternoon I was

> totally spent.

>

> How do you manage?

>

> ~Kathy~

>

>

>

>

>

> Medical advice, information, opinions, data and statements contained herein

> are not necessarily those of the list moderators. The author of this e mail is

> entirely responsible for its content. List members are reminded of their

> responsibility to evaluate the content of the postings and consult with their

> physicians regarding changes in their own treatment.

>

> Personal attacks are not permitted on the list and anyone who sends one is

> automatically moderated or removed depending on the severity of the attack.

>

>

>

>

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