Question for on peanut butter

[Guest guest]

Yesterday I purchased a jar of Smart Balance natural peanut butter.

The ingredients read, Peanuts, natural oil blend (flaxseed and palm

fruit oils)salt, molasses. Well my problem is some years back my

doctor made me go to classes to learn how to eat for a healthy heart.

My cholesteral was getting high and I guess he thought I needed to go.

In the class we were told never to eat coconut or palm oil. My

question is would you eat this peanut butter. The label reads Sat Fat

2.5g. and 0 trans fat. (Don't fuss I had a dollar coupon.)