Re: Need a Big Swift Kick...and then A Hand Up

[Guest guest]

Okay, , I'm checking in with you since we're coming up on the

weekend. How are you? How is your resolve & willpower? Weekends

can be tough, I know I get in trouble when there is too much time on

my hands.

I'm going to start a workout program this weekend. School is

finally out, now all my evenings are free. No excuses! I'm gonna

do it!

Do you have plans and strategies for staying on plan this weekend?

Do you need a cheering section today?

I hope you are feeling strong & ready to face the challenges of the

weekend!

Go ! RahRahRah!

-Crystal