Guest guest Posted December 1, 2004 Report Share Posted December 1, 2004 Breakfast 1 slice of bread 1 1 TBS better 'n' peanut butter 1 soy milk 3 Snack 1 cup of grapes 1 Lunch Chicken 3 1/2 cup of cous cous 1.5 6 baby carrots 0 Snack 1 cup of grapes 1 Coffee with cream or soy milk 3 Dinner Chicken 4 Asparagus 0 1/2 cup of cous cous 1.5 12 olives 2 Subtotal 22.0 Points target 24 After dinner snack BNP(better 'n' peanut butter) 1 and 1 graham cracker 1 or a skinny cow. So, I definitely have all 5 FV I will be drinking at least 64 ounces of water. Does anyone hae any comments on my meal plan for tomorrow? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 2, 2004 Report Share Posted December 2, 2004 Which kind of olives are 12 for 2 points? I love olives, but figured the portion size would be small for the points. That's what I get for guessing, I should have looked it up. > > Breakfast > 1 slice of bread 1 > 1 TBS better 'n' peanut butter 1 > soy milk 3 > > Snack > 1 cup of grapes 1 > > Lunch > > Chicken 3 > 1/2 cup of cous cous 1.5 > 6 baby carrots 0 > > Snack > 1 cup of grapes 1 > > Coffee with cream or soy milk 3 > > Dinner > Chicken 4 > Asparagus 0 > 1/2 cup of cous cous 1.5 > 12 olives 2 > > Subtotal 22.0 > Points target 24 > > After dinner snack > BNP(better 'n' peanut butter) 1 > and 1 graham cracker 1 > or a > skinny cow. > > So, I definitely have all 5 FV > I will be drinking at least 64 ounces of water. > > Does anyone hae any comments on my meal plan for tomorrow? Quote Link to comment Share on other sites More sharing options...
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