Weight Fluctuation

[Guest guest]

Hi All --

I'm new here, and I'm sorry to start with a query instead of a nice

introduction, but I thought I'd just plunge right in.

As of one week ago, I weighed 220 (peeked at the scale before

Monday's WI.) Today I weigh 223. I have been solidly OP the entire

time, measuring, weighing, water, dairy, no cheating. I have not

been great about exercise, but surely I ought not to be gaining 3

pounds on this program? Can water weight fluctuations do this? I'm

relatively new to the program (6 weeks, weight of 220 meant I had

lost 10 pounds) and so I'm not familiar yet with what my body -- or

one's body -- can do.

Yikes!

JB

[Guest guest]

HI,

you could have water weight gain, or it could just be your clothing.

I have been wearing the exact same thing to each weigh in so that I don't have

to worry about the differences in clothes and shoes.

I have only had 6 weigh ins and my jeans are loose now, but so far I have not

purchased any new ones...when I do I will always weigh in the same smaller pair.

jbrown14464 wrote:

Hi All --

I'm new here, and I'm sorry to start with a query instead of a nice

introduction, but I thought I'd just plunge right in.

As of one week ago, I weighed 220 (peeked at the scale before

Monday's WI.) Today I weigh 223. I have been solidly OP the entire

time, measuring, weighing, water, dairy, no cheating. I have not

been great about exercise, but surely I ought not to be gaining 3

pounds on this program? Can water weight fluctuations do this? I'm

relatively new to the program (6 weeks, weight of 220 meant I had

lost 10 pounds) and so I'm not familiar yet with what my body -- or

one's body -- can do.

Yikes!

JB