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Hello everyone. I came across a great website today and thought I would

share it with all of you:

CalorieKing.com

The " food data " tab contains the nutritional information for many

different types of foods, including restaurants. It's great. Today I ate

something that I didn't have the points value for, but I wanted to go

ahead and journal. Wallah! CalorieKing to the rescue.

My apologies in advance if this info. has already been shared!

Hope

240/174/170 or 165?

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Hi Hope;Thanks for the neat website address. I have saved it to my favorites,

and have printed out a recipe to use tomorrow. I have to calculate the points.

So good to have the nutritional info.

Guess what? I am so excited! I won the Gold medal for the Presidents Challenge

this past weekend. I worked hard for, and won the Bronze in July, then, another

increased activity level to win the Silver in September, and now this past

weekend...I have won the Gold Medal. It has really helped me lose the weight. I

just turned around Saturday, and signed up again to work for my 2nd Bronze

medal. It really keeps me motivated to earn activity points, and it's fun, too.

Pat 234/197/145

CalorieKing.com

Hello everyone. I came across a great website today and thought I would

share it with all of you:

CalorieKing.com

The " food data " tab contains the nutritional information for many

different types of foods, including restaurants. It's great. Today I ate

something that I didn't have the points value for, but I wanted to go

ahead and journal. Wallah! CalorieKing to the rescue.

My apologies in advance if this info. has already been shared!

Hope

240/174/170 or 165?

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Good for you, Pat! This is the big thing I'm struggling with -

trying to motivate myself to exercise!

> Hi Hope;Thanks for the neat website address. I have saved it to my

favorites, and have printed out a recipe to use tomorrow. I have to

calculate the points. So good to have the nutritional info.

>

> Guess what? I am so excited! I won the Gold medal for the

Presidents Challenge this past weekend. I worked hard for, and won

the Bronze in July, then, another increased activity level to win

the Silver in September, and now this past weekend...I have won the

Gold Medal. It has really helped me lose the weight. I just turned

around Saturday, and signed up again to work for my 2nd Bronze

medal. It really keeps me motivated to earn activity points, and

it's fun, too. Pat 234/197/145

> CalorieKing.com

>

>

> Hello everyone. I came across a great website today and thought

I would

> share it with all of you:

>

> CalorieKing.com

>

> The " food data " tab contains the nutritional information for

many

> different types of foods, including restaurants. It's great.

Today I ate

> something that I didn't have the points value for, but I wanted

to go

> ahead and journal. Wallah! CalorieKing to the rescue.

>

> My apologies in advance if this info. has already been shared!

>

> Hope

> 240/174/170 or 165?

>

>

>

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