Maureen's journal Monday 10-21

[Guest guest]

Date: Day: Points Range:

2002-10-21 Monday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent: Points

Saved:

0.00 0.00 25.00 22.00 3.00

Total Points Available=top of Points Range + Earned Points + Banked Points

Points Saved=Total Points Available minus Points Spent - Carry this to

tomorrow's Banked Points

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Breakfast - What you ate: Points

pumpkin muffin 2.00

latte 4.00

Breakfast Total Points: 6.00

Lunch - What you ate: Points

veggie soup 2.00

crackers 2.00

Lunch Total Points:

4.00

Dinner - What you ate: Points

beef stew with lots of veggies 8.00

bread 4.00

Dinner Total Points:

12.00

Snack - What you ate: Points

Snack Total Points: 0.00