Guest guest Posted October 27, 2004 Report Share Posted October 27, 2004 Well, not enough to shout it from the roof tops, but a respectible 3.5 lb loss this, my first week. I just wanted to post it so that I am acountable. Since I'm not going to WW meeting, y'all are my serogate meeting.... Beth Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 27, 2004 Report Share Posted October 27, 2004 (((((((((YAY BETH)))))))))))))) That's great ! 3 1/2 lbs is equal to 28 hot dogs 14 sticks of butter 7 pkgs of cream cheese 14 quarter pounders - bare of course ! or 3 1/2 loaves of bread Don't sell yourself short. Great job ! Ginny 260-186-129 Goal for 2004 380 Pages Completed 485 first weigh in Well, not enough to shout it from the roof tops, but a respectible 3.5 lb loss this, my first week. I just wanted to post it so that I am acountable. Since I'm not going to WW meeting, y'all are my serogate meeting.... Beth Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 27, 2004 Report Share Posted October 27, 2004 Thank you all for your support. Gee, that felt even better for the clapping of stangers at a WW meeting. I'm so pumped for this coming week. I even managed to get on my stationary bike today. I read this book (based on a study) that 2, 15 minutes aerobic activities (at a 4 out of 5 exertion level) per day shows the same improvement in 3 weeks, as those who do aerobics for 30-60 minutes, 4/week show in 3 months. AND they lost more weight. I certainly couldn't ride my bike for anywhere near 60 minutes - at even a light pace. But I could ride it for 15. I rode for two minutes at level 2, one minute 4, and so on. Won't be long till I'm up to the full 15 minutes. (the other) Beth > Well done. That is Very respectable. Congrats on your first week. I'm > sure this will be the first week of MANY happy losses. > > > first weigh in > > > > Well, not enough to shout it from the roof tops, but a respectible > 3.5 lb loss this, my first week. I just wanted to post it so that I > am acountable. Since I'm not going to WW meeting, y'all are my > serogate meeting.... > > Beth > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 27, 2004 Report Share Posted October 27, 2004 Way to Go Beth!!! I am not looking forward to my weigh in tomorrow. I felt yucky all week and I am afraid of what that scale is gonna say. You keep up the good work and you will keep us inspired too... Hugs, Donna M 259.8/234.8/155 *~~~~~*~~~~~*~~~~~*~~~~~*~~~~~*~~~~~* first weigh in Well, not enough to shout it from the roof tops, but a respectible 3.5 lb loss this, my first week. I just wanted to post it so that I am acountable. Since I'm not going to WW meeting, y'all are my serogate meeting.... Beth Quote Link to comment Share on other sites More sharing options...
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