Didja move and groove today?

June 28, 2004

Whew! I just got back from a heckuva workout. I think I might start eating

some of my activity points when I earn more than 8 in a day. Anyhow, I have

my first triathlon coming up in less than two weeks, I realized in a fit of

panic this morning. Can we get a " AIEEEEEEEEEE!!!!!!!!!!????? "

Yeah...

gulp

So today I did my aerobics this morning (60 min) then biked to work (20 min,

4.5 miles)

After school I biked to the Casino (no, not to gamble, it is a great place

to bike and run) and biked 12 miles then hopped off the bike and ran 3.1

miles, then biked home 3 miles. I'm pooped, but I got a good workout in and

enjoyed the sun. AND, my wonderful husband met me there and while I ran he

biked behind me. I was so tired on the run that I didn't feel like

conversing so he just biked along in silence while I ran. Plus he doesn't

get mad at me when I leave him in my dust. He's a good guy. I feel like I

should find a place that makes medals and seriously get one to give him when

I do the triathlon as a thank you for his support.

~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'

Tory Klementsen, MCP A+

Career and Technology Educator

-The successful person will do the things that the unsuccessful person will

not.

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