RE:Thanks ! (What does off program mean?)

[Guest guest]

I'm not much of a football fan, but as my boys are turning into teens

I'm learning to enjoy a game now and then. Of course, I always root for

the Broncos, even though I have no earthly idea if they're a good team

or not! :-)

Thanks for sharing your thoughts about being off program. I would

personally count drinking my daily water as being " on program " because

if I don't drink my water, I don't lose (even if I journal and stay

within my points!)

Thanks again,

in CO

What does " off program " mean?

Hello,

If someone could clarify for me, what is exactly meant by being " off

program " ?

We can eat anything right? So no food is technically " off program " - but

if I don't journal it, is that " off program " ?

If I don't do *every one* of the good health habits, am I " off program " ?

I'm asking this because I want to do a challenge (for myself) to be " on

program " for a specified period of time, but then realized that I don't

know what it means EXACTLY to be " on program " or " off program " .

How lame is that? You guys are definitely going to have to bear with me.

I'll be a serious weight watcher yet.

:-)

in CO