Guest guest Posted February 16, 2006 Report Posted February 16, 2006 I received an article from New Lady Journal today about he Sonoma Diet and other then using the different sized plates I cant find a BIG difference so for all you " research health " people can you tell me what the difference is and what makes SBD better versus Sonoma or vice versa?? As I have said before I jsut cant wrap my brain around this stuff very hard for to understand I need someone to spell it out for me in everyday language !! Thanks Sara Quote
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