Re: Atkins vs. South Beach

[Guest guest]

My son was on Atkins for a while - lost weight but didn't keep it off. The two,

in my opinion are similar EXCEPT South Beach is lean meats and more fresh

vegetables. This program is more user-friendly - easier to follow. You get

more variety.

Sheila (Virginia)

[Guest guest]

Sherry,

What are you having a hard time with, specifically?

ann

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> Hello all! I have been on Atkins (very successfully) for the last

three years, recently fell off, and I am now trying to switch over to

South Beach, but it's been kinda hard.. Does anyone have any

experience with this, insight, suggestions, anything? Thanks, Sherry

from Chicago

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