Guest guest Posted February 5, 2008 Report Posted February 5, 2008 Hi, Couldn't find the original email - but I did find out what I thought I remembered abbout iron/vitamin E. As we know iron and calcium need to be taken 4 hours apart from Thryoid, *if* you swallow your thyroid meds. If you take thyroid sublingual, you can take iron and calcium at any time. from Harvard Health Publications: Vitamin E ,calcium, and medicines, including some drugs used for acid reflux, can interfere with iron absorption. So can dairy products, tea and coffee. I squeeze the juice of half an orange and take my iron with it. Vitamin C helps iron absorption. in OH Quote
Guest guest Posted February 5, 2008 Report Posted February 5, 2008 Well..insert several bad words here....I've been taking my vitamin E along with my iron. Rie A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort. Herm Albright > Things that interact > > > Hi, > Couldn't find the original email - but I did find out what I > thought I remembered abbout iron/vitamin E. > As we know iron and calcium need to be taken 4 hours apart from > Thryoid, *if* you swallow your thyroid meds. If you take thyroid > sublingual, you can take iron and calcium at any time. > > from Harvard Health Publications: > Vitamin E ,calcium, and medicines, including some drugs used for > acid reflux, can interfere with iron absorption. So can dairy > products, tea and coffee. > I squeeze the juice of half an orange and take my iron with it. > Vitamin C helps iron absorption. > > in OH > > Quote
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