Guest guest Posted January 25, 2008 Report Posted January 25, 2008 I'm certain those of us with insomnia would love to sleep 8 hrs a night. I know I would, and I'm sure it would help my adrenals. Not sleeping is not something I do on purpose. In fact from the frequency with which insomnia is discussed here, if you know something we don't please share. How did you get to regluarly sleeping 8 hrs a night? sol perennialgardener2003 wrote: > regular SLEEP (8 hrs a > night)! Quote
Guest guest Posted January 26, 2008 Report Posted January 26, 2008 > I'm certain those of us with insomnia would love to sleep 8 hrs a > night. > How did you get to regluarly sleeping 8 hrs a night? > sol > My insomina/delated-sleep-phase improved a great deal even on relatively low doses of IsoCort (~10 mg cortisol). I would actually get up in the morning and feel ready to go! JIm Quote
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.