Guest guest Posted October 7, 2006 Report Posted October 7, 2006 Hi Marisa, I think everyone is depressed at one time or other during this terrible time. I think it's absolutely normal. I guess I feel that you've got to turn around your thinking from dwelling on bc to thinking of the future. If you do feel depressed, see a therapist to help figure out the depression and get on the positive track. Yes, this is a very trying time, but focus on the future. For instance, plan for what you'd like to do for vacation next year. Work out all the details. Because there is life after bc. Think of all the good things in your life right now. In mine, the good outweighed the bc. I still had so much to accomplish in my life. I have a friend who has bc now and she couldn't think past tomorrow, so she planned what chores the chemo would allow her to do and did them day by day, even if it was just shower and wash her hair. As time passed, these thoughts helped her plan further into the future. Each and every thing you do, it gives you a sense of power to be able to do them. This is my way of keeping a positive attitude.......thinking of the future jobs, chores, whatever and then focusing on what has to be done to accomplish them. This is the way I did it 20 years ago, perhaps it will work today too for some of you. Blessings and prayers for all! > and I'm not downing " positive attitude " - but exactly what does that > mean? marisa Angel (A.K.A. Mari) mfgershman@... Please click each day to help others, IT'S FREE! http://www.thebreastcancersite.com/cgi-bin/WebObjects/CTDSites Quote
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