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MY FOOD DIARY TODAY

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BREAKFAST

3 SCRAMBLED EGGS WITH 1/2 OZ CHEESE - 0 CARBS

1 TSP SALSA - 2 CARBS

1 SLICE SUGAR FREE TOAST - 9 CARBS

1/2 TSP MARGARINE - 0 CARBS

SNACK

2 OZ. SUN DRIED TOMATO TURKEY BREAST - 0 CARBS

1 TSP MIRACLE WHIP - 2 CARBS

2 SLICES SUGAR FREE BREAD - 18 CARBS

LUNCH

2 SLICES PIZZA - WITH PEPPERONI, MUSHROOMS, PINEAPPLE - 66 CARBS

SUPPER

1 CUP SPAGHETTI - 39 CARBS

2 SLICES GARLIC BREAD 28 CARBS

1 CUP CANTALOUPE - 15 CARBS

( THE GOOD THING IS I DIDN'T GO BACK FOR MORE SPAGHETTI EVEN THOUGH IT WAS CALLING MY NAME!)

SNACK

1 CARB SMART ICE CREAM BAR - 4 CARBS

TOTAL FOR DAY WAY TOO MANY!

179 CARBS!

TOPS ((HUGS)), GLORIA

"REMEMBER ~ YOU CONTROL THE FORK"

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