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Re: having a setback...late night posts are never good..[g] - Sunny

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Sunny,

I cannot add anything to your message as it was very supportive and good

information. I want to address your comments about your feelings about

contributions to this list. You are very important and have offered valuable

assistance on numerous occasions. Every one of those posts have been

appreciated. Please don't feel that you are not a contributor as you are a

valuable contributor and one of the family here. Oftentimes, we think that our

message isn't important enough to send but most of the time, someone is out

there reading it and gaining something they need from it. They may not post

back to the list. We have many people who are not well enough or don't feel

comfortable enough to post but they read and they learn from those of us who are

willing to share here. Whatever you feel is important enough to share, whether

it be weight training, exercise, diet or anything else that has been helpful to

you, we want to hear about it.

Alice

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