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rollcall

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I lost 1/4 lb. Exercised 5 1/2 hours at the gym and walked 11 miles this week. I keep a food journal. Did not eat before bed 6 of 7 days. Drank at least 64 oz water daily. I hope I am on the way down again for good. HUGSPeggySue

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FABULOUS loss Peggy Sue !!!!!! Great going !!!! CONGRATS !!!!!!!! Hugs, Randie

rollcall

I lost 1/4 lb. Exercised 5 1/2 hours at the gym and walked 11 miles this week. I keep a food journal. Did not eat before bed 6 of 7 days. Drank at least 64 oz water daily. I hope I am on the way down again for good.

HUGSPeggySue

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FABULOUS loss Peggy Sue !!!!!! Great going !!!! CONGRATS !!!!!!!! Hugs, Randie

rollcall

I lost 1/4 lb. Exercised 5 1/2 hours at the gym and walked 11 miles this week. I keep a food journal. Did not eat before bed 6 of 7 days. Drank at least 64 oz water daily. I hope I am on the way down again for good.

HUGSPeggySue

Yahoo! MailUse Photomail to share photos without annoying attachments.

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