Guest guest Posted March 9, 2006 Report Posted March 9, 2006 I lost 1/4 lb. Exercised 5 1/2 hours at the gym and walked 11 miles this week. I keep a food journal. Did not eat before bed 6 of 7 days. Drank at least 64 oz water daily. I hope I am on the way down again for good. HUGSPeggySue Yahoo! Mail Use Photomail to share photos without annoying attachments. Quote
Guest guest Posted March 9, 2006 Report Posted March 9, 2006 FABULOUS loss Peggy Sue !!!!!! Great going !!!! CONGRATS !!!!!!!! Hugs, Randie rollcall I lost 1/4 lb. Exercised 5 1/2 hours at the gym and walked 11 miles this week. I keep a food journal. Did not eat before bed 6 of 7 days. Drank at least 64 oz water daily. I hope I am on the way down again for good. HUGSPeggySue Yahoo! MailUse Photomail to share photos without annoying attachments. Quote
Guest guest Posted March 9, 2006 Report Posted March 9, 2006 FABULOUS loss Peggy Sue !!!!!! Great going !!!! CONGRATS !!!!!!!! Hugs, Randie rollcall I lost 1/4 lb. Exercised 5 1/2 hours at the gym and walked 11 miles this week. I keep a food journal. Did not eat before bed 6 of 7 days. Drank at least 64 oz water daily. I hope I am on the way down again for good. HUGSPeggySue Yahoo! MailUse Photomail to share photos without annoying attachments. Quote
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