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Re: walking

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If you like walking, but can't always get outdoors, there are some excellent

walking videos you can buy. Sansone has many different walking videos to

choose from. I have just a couple of her DVD's. Depending on what videos you

get of hers, by the time you're done walking, you've walked anywhere from 1, 2,

or 5 miles, etc. If you can't get her videos at the store, they're available

online.

I love these walking videos. Sometimes I just don't feel like going outside,

and this way I'm getting the walking in, plus I feel like I'm walking with

" others " . I don't have to do it alone!

Just a suggestion. :-)

Glen Whitcomb wrote:

Hi!

I hate to exercise, but when I was diagnosed with Type II, I became

motivated to start walking. But, I became creative. Yes, I am a busy wife,

mom, have 4 teenagers/young adults and work 25 hours a week on top of it.

Maybe we could help you think of ways to get in walking without it being

tedious.

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