Guest guest Posted February 25, 2006 Report Posted February 25, 2006 I'll keep trying and hoping to see a lower weight ... even if I never make KOPS. I have no intention of quiting, because I know that I would be back where I was before I started if I quit. I would just like to break the 200 mark on the scale. That would make me very happy. I have already been asked if I would be willing to keep Weight Recorder for the coming year.....so guess they want to make sure that I hang in there. Helon > >Reply-To: TexasTOPS >To: TexasTOPS >Subject: Re: Fw: 's weighin >Date: Sat, 25 Feb 2006 09:43:45 -0800 (PST) > >Helon, > Letting your emotions control you just shows that you're human ... >like the rest of us. I'm probably one of the world's worst emotional >eaters. And it also makes me mad at myself ... unfortunately it seems like >I just repeat the bad behavior too often. When I'm frustrated about things >that are happening with my family members my eating doesn't help the >situation ... but it seems to " numb " the frustration. Then when I gain I >just get mad at myself because of my bad behavior. Guess that means I'm >human, too!!! > But we just have to keep on keeping on. I've been in TOPS so long >that sometimes I wonder if I'll ever make it to goal. But I know, from past >experiences, that quitting only makes me gain more weight. So I'll keep >trying and hoping to see a lower weight ... even if I never make KOPS. > Have a good day today and let tomorrow take care of itself when it >gets here. > > ((Hugs)) > Jeanette > >Helon Marshall texladybug@...> wrote: > Jeanette, >I won't let it throw me if I don't lose the 4 lbs, in fact I don't even >expect to lose that much. It just makes me mad at myself that I let my >emotions control me at times. Because I know that it is not helping the >situtation at all for me to sit and eat things that I shouldn't be eating, >because it not only is making me gain weight....it is making my blood sugar >levels go out of sight. > >Thanks for caring. >Helon > >_________________________________________________________________ >Express yourself instantly with MSN Messenger! Download today - it's FREE! >http://messenger.msn.click-url.com/go/onm00200471ave/direct/01/ > > > >EMAIL SUPPORT TEXAS-STYLE!! >THE CRAZIEST BUNCH OF " LOSERS " ON THE 'NET'!! >Visit us on the web: http://www.texastops.org > > > > Quote
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