Guest guest Posted January 16, 2004 Report Share Posted January 16, 2004 As of today, and I are both essentially back to normal. For the record, what we did was: First, took a muscle relaxer almost immediately, which helped prevent some of the tension from setting in the first place. Second, we set about dealing with the various pressure points outlined both by Mike and two of the books on the subject. (I haven't even gotten to go through Mike's full procedure yet; I plan to learn that tomorrow.) It's worked, as far as I'm concerned. I've still got some residual imbalances...but that might also be the cold air coming this weekend...I could, actually, feel muscles relaxing at various points today. Quite nice, to simply press and feel that gentle melting...I did discover I have to be very careful on my shoulders, it takes so little pressure to push my arm out. This is so worth learning.... Quote Link to comment Share on other sites More sharing options...
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