Guest guest Posted November 28, 2004 Report Share Posted November 28, 2004 Yes alkalyzing the body is very important. Some time ago I got a list of foods (mostly veggies) that help to raise the alkaline levels. Celery juice is very much one of those. I make my own juices. Also wheat grass juice or powder does so. I buy that & drini it often. Kale & spinach are others. Whatever oxygenates the body keeps it alkaline. Tho I'm still very acid & know it & haven't the self-discipline to follow the right diet anymore but doing so somewhat tho not nearly enough. In order to de-acidify the body tho a person has to fast for a few days or week is better...no food at all. Mostly water. I used to do that periodically. Then start eating some leafy green veggies, mostly salads are best. Then try to stay on an alkaline high diet, mostly raw veggies & fruits & continue to eat that way most of one's life to stay mostly alkaline. If we don't do that, we can expect to keep our diseases & get sicker until we die. And that's the long & short of it. There's no other way. Caroline Re: *OT ALkalinizing (was: Toothpaste w/ofluoride Yes, and this was the first thing I also thought of when told me about using this and similar products to alkalinize the system, partially through the skin. Most of us al have have PH that is way yoo low (acid) and therefore the effort to alkalinize it to bring it back up to a normal healthy ph. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.