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ROLL CALL

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Posted

Well, I had a little gain tonight 2/10ths –

I promised myself that I WILL have a GREAT loss next week!!

Melody Moris,

Leader

TOPS #1454, Pleasanton

http://www.texastops.org

email: topsmama@...

We'll win this

battle of the bulge together!

Posted

I know you will do better this next week..Hugs Janice

ROLL CALL

Well, I had a little gain tonight 2/10ths – I promised myself that I WILL have a GREAT loss next week!!

Melody Moris, Leader

TOPS #1454, Pleasanton

http://www.texastops.org

email: topsmama@...

We'll win this battle of the bulge together!

No virus found in this incoming message.Checked by AVG Free Edition.Version: 7.1.375 / Virus Database: 267.14.19/231 - Release Date: 1/16/2006

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Checked by AVG Free Edition.

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Posted

Hello, Stranger !!!!!!! Glad to see you being able to post !!!! AND YES you WILL have a GREAT loss next week !!!!!!! THINK POSITIVE !!!!! HAVE FAITH !!!!!!!!! Hugs, Randie

ROLL CALL

Well, I had a little gain tonight 2/10ths – I promised myself that I WILL have a GREAT loss next week!!

Melody Moris, Leader

TOPS #1454, Pleasanton

http://www.texastops.org

email: topsmama@...

We'll win this battle of the bulge together!

Posted

Howdy to you too! Let’s see how

long I can go before locking up again LOL

Melody Moris, Leader

TOPS #1454, Pleasanton

http://www.texastops.org

email: topsmama@...

We'll win this battle of the bulge together!

From: TexasTOPS [mailto:TexasTOPS ] On Behalf Of Randie

Sent: Tuesday, January 17, 2006

9:39 PM

To: TexasTOPS

Subject: Re: ROLL CALL

Hello, Stranger

!!!!!!! Glad to see you being able to post !!!! AND YES you WILL have a GREAT

loss next week !!!!!!! THINK POSITIVE !!!!! HAVE FAITH !!!!!!!!! Hugs, Randie

ROLL

CALL

Well, I had a little gain tonight 2/10ths

– I promised myself that I WILL have a GREAT loss next week!!

Melody Moris,

Leader

TOPS #1454, Pleasanton

http://www.texastops.org

email: topsmama@...

We'll win this

battle of the bulge together!

Posted

Thanks

Janice! I’m back on track again – hitting the gym and getting back

into my routine so next week will hopefully be a LOT

better J

Melody Moris, Leader

TOPS #1454, Pleasanton

http://www.texastops.org

email: topsmama@...

We'll win this battle of the bulge together!

From: TexasTOPS [mailto:TexasTOPS ] On Behalf Of Peaches

Sent: Tuesday, January 17, 2006

9:14 PM

To: TexasTOPS

Subject: Re: ROLL CALL

I know you will do better this next week..Hugs

Janice

ROLL

CALL

Well, I had a little gain tonight 2/10ths

– I promised myself that I WILL have a GREAT loss next week!!

Melody Moris,

Leader

TOPS #1454, Pleasanton

http://www.texastops.org

email: topsmama@...

We'll win this

battle of the bulge together!

No virus found in this incoming message.

Checked by AVG Free Edition.

Version: 7.1.375 / Virus Database: 267.14.19/231 - Release Date: 1/16/2006

Posted

Well, I had a little gain tonight 2/10ths – I promised myself that I WILL have a GREAT loss next week!!

Yes, Melody next week will go better.

C U LIGHTER

Betty 2

Posted

Hey Melody...you can get that 2/10ths off next week. A great loss will be yours.

Hugs,

ROLL CALL

Well, I had a little gain tonight 2/10ths – I promised myself that I WILL have a GREAT loss next week!!

Melody Moris, Leader

TOPS #1454, Pleasanton

http://www.texastops.org

email: topsmama@...

We'll win this battle of the bulge together!

__________ NOD32 1.1371 (20060118) Information __________This message was checked by NOD32 antivirus system.http://www.eset.com

  • 3 weeks later...
Posted

Good going...Hugs Janice

roll call

Hi Guys

I lost 3.25Lbs this week!!

Kathy H

No virus found in this incoming message.Checked by AVG Free Edition.Version: 7.1.375 / Virus Database: 267.15.0/248 - Release Date: 2/1/2006

No virus found in this outgoing message.

Checked by AVG Free Edition.

Version: 7.1.375 / Virus Database: 267.15.0/249 - Release Date: 2/2/2006

Posted

SUPER GOING, Elaine......sorry about the tooth being pulled.......but at lest it brought you back (and your granddaughter) to a food you used to eat !!!!!!!! CONGRATS !!!!!! Randie

roll call

I had a loss of 5 1/4 lbs this week. Part of it was due to the fact I had a tooth pulled and couldn't eat anything but a liquid diet for two days. I did discover a food I use to eat all the time when I was growning up, Cream of Wheat. I forgot just how good it was. I gave some to my six year old grand daughter and now she wants it for breakfast all the time. I got off to a good start this month and now I just need to keep it up. I have this bad habit of starting off with a bang and then going downhill. I need all of your good vibes. Elaine S

Posted

roll call

Hello all,Actually weighed in with a pound + loss. I had so many errands to run while I was in Austin I was actually just about late for the meeting and I forgot exactly what I lost but it was more than a pound and less than two pounds. Any lost makes me real happy.Happy Days, no read marks.

No virus found in this incoming message.Checked by AVG Free Edition.Version: 7.1.375 / Virus Database: 267.15.0/249 - Release Date: 2/2/2006

No virus found in this outgoing message.

Checked by AVG Free Edition.

Version: 7.1.375 / Virus Database: 267.15.0/249 - Release Date: 2/2/2006

Posted

WOW KATHY, GREAT JOB

"Just Doin' it" Grammy PatYTD_ 32.5 miles

It's not that some people have willpower and some don't. It's that some people are ready to change and others are not.– Gordon,

Posted

Thanks,

Joined Ballys Gym and I enjot it...

Kathy H

Re: roll call

WOW KATHY, GREAT JOB

"Just Doin' it" Grammy PatYTD_ 32.5 miles

It's not that some people have willpower and some don't. It's that some people are ready to change and others are not.– Gordon,

Posted

Thanks Peaches HUGSPeggySuePeaches wrote: Roll call I lost 3/4 lb this week. We have been exercising most every day and I drank at least 64 oz water except for one day at work. It was so busy that day I didnt even get to eat until 4pm. HUGSPeggySue Yahoo! MailUse Photomail to share photos without annoying attachments. No virus found in this incoming message.Checked by AVG Free Edition.Version: 7.1.375 / Virus Database: 267.15.3/254 - Release Date: 2/8/2006No virus found in this outgoing message.Checked by AVG Free Edition.Version: 7.1.375 / Virus Database: 267.15.3/254 - Release Date: 2/8/2006

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Posted

YEAH, Willie !!!!!!!! Most of us are wanting a loss ~ but for you (such an admirable KOPS) needed a gain !!! Congrats and hugs, Randie

Roll Call

Yippee!!!!!!!!I gained this week instead of losing.gained 1 1/2 lbs, weight 1205 below goal.Willie

Posted

WONDERFUL, Peggy Sue !!!!!! You are movin' those numbers downward, girl !!!!!!! Hugs, Randie

Roll call

I lost 3/4 lb this week. We have been exercising most every day and I drank at least 64 oz water except for one day at work. It was so busy that day I didnt even get to eat until 4pm.

HUGSPeggySue

Yahoo! MailUse Photomail to share photos without annoying attachments.

Posted

Thanks girlfriend. PeggySueRandie wrote: WONDERFUL, Peggy Sue !!!!!! You are movin' those numbers downward, girl !!!!!!! Hugs, Randie Roll call I lost 3/4 lb this week. We have been exercising most every day and I drank at least 64 oz water except for one day at work. It was so busy that day I didnt even get to eat until 4pm. HUGSPeggySue Yahoo! MailUse Photomail to share photos without annoying attachments.

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