Guest guest Posted September 9, 2002 Report Share Posted September 9, 2002 A good day glad I faced the scale and thatnks to all of you for your support. Was very busy with clients today at home wish I earned activity points for my job cause my body says it was the best workout I have had in a while. he he he. Zephyr journal entries Monday, September 9 for michelle Morning 1 kashi waffle 1 2 soy sausage patties 2 1 alba 1 1 cup passion fruit smoothie 3 Subtotal 7 Midday 2 chicken muffins 6 1 cup raspberries 1 Subtotal 7 Evening No item has been logged in your journal Subtotal 0 Snacks schezwuan eggplant 10 shrimp sezchuan 5 2 philly swirl bars 4 Subtotal 19 Total Food POINTS used 33 Total Food POINTS left for today 0 Exercise 30 min walking, brisk 4 Total Activity POINTS earned 4 Check off daily on these important items: Water Multivitamin Supplement Fruits & Vegetables Milk & Milk Products notes © 2002 Weight Watchers International, Inc. © 2002 WeightWatchers.com, Inc. All rights reserved. WEIGHT WATCHERS and POINTS are the registered trademarks of Weight Watchers International, Inc. and are being used under license by WeightWatchers.com, Inc. Quote Link to comment Share on other sites More sharing options...
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