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Don't Forget.....

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......to send in your weight reports each week for the Texas TOPS Weekly Weight

Report!

TOPS: Please send how much you lost or gained. If you are excused please let me

know as well.

KOPS: Please send me at least how much above or below goal you are. If you are

excused please let me know as well.

So far, as of January 3, 2005 at 6:56 p.m. I have the following reports:

Ann EX

EX

W -.50

Let me know of any changes!

Have a great week! GOOD LUCK!

Have a safe, happy, and healthy new year!

Your KOPS Pal Always,

, Jr.

TOPS #TX 1432, Spring

117.75 lbs. gone/95.75 in TOPS from highest weight on renewal

Reinstated 1 year KOPS/Current goal met August 4, 2005.

" Miracles will happen as we speak

But we're never gonna survive unless we get a little crazy

No we're never gonna survive unless we are a little crazy

No no we'll never survive unless we get a little bit.... "

-Crazy by Alanis Morissette (originally done by Seal)

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