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,

Welcome to Mitoldies! In answer to your question, some of us have

limited pain and others deal with quite a bit of pain. Also, there is

all different types of pain, muscle pain and cramping, neuropathy, etc.

Do you have a mito dx?

jonathan_pointer wrote:

>i have severe pain does anyone else?

>jonathan

>

>

>

>

>Medical advice, information, opinions, data and statements contained herein are

not necessarily those of the list moderators. The author of this e mail is

entirely responsible for its content. List members are reminded of their

responsibility to evaluate the content of the postings and consult with their

physicians regarding changes in their own treatment.

>

>Personal attacks are not permitted on the list and anyone who sends one is

automatically moderated or removed depending on the severity of the attack.

>

>

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Guest guest

I have severe pain from various causes if I do not adhere to taking my meds

when they are suppose to be taken and not over-do in the walking department.

I use a power wheelchair outside my home.

laurie

>

> Reply-To:

> Date: Wed, 02 Jun 2004 19:42:24 -0000

> To:

> Subject: pain

>

> i have severe pain does anyone else?

> jonathan

>

>

>

> Medical advice, information, opinions, data and statements contained herein

> are not necessarily those of the list moderators. The author of this e mail is

> entirely responsible for its content. List members are reminded of their

> responsibility to evaluate the content of the postings and consult with their

> physicians regarding changes in their own treatment.

>

> Personal attacks are not permitted on the list and anyone who sends one is

> automatically moderated or removed depending on the severity of the attack.

>

>

>

>

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Guest guest

yes complex i andthree,oxphos,myaopathyneruop,and now cancer

i had a morphine pump inside me that helped but it broke a year ago. i am now on

avinza the highest without me going back to a coma to help,thx for responding

jon

dgregori@...> wrote:

,

Welcome to Mitoldies! In answer to your question, some of us have

limited pain and others deal with quite a bit of pain. Also, there is

all different types of pain, muscle pain and cramping, neuropathy, etc.

Do you have a mito dx?

jonathan_pointer wrote:

>i have severe pain does anyone else?

>jonathan

>

>

>

>

>Medical advice, information, opinions, data and statements contained herein are

not necessarily those of the list moderators. The author of this e mail is

entirely responsible for its content. List members are reminded of their

responsibility to evaluate the content of the postings and consult with their

physicians regarding changes in their own treatment.

>

>Personal attacks are not permitted on the list and anyone who sends one is

automatically moderated or removed depending on the severity of the attack.

>

>

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Guest guest

I am sorry to hear that you are dealing with that much pain. I assume

you are on the mito cocktail, COQ10, Carnitor, B2, etc.? My pain

decreased after I started the cocktail and got better still when I

increased my CoQ10 levels per my doctor's instructions.

pointer wrote:

>yes complex i andthree,oxphos,myaopathyneruop,and now cancer

>i had a morphine pump inside me that helped but it broke a year ago. i am now

on avinza the highest without me going back to a coma to help,thx for responding

>jon

>

>

> dgregori@...> wrote:

>,

>

>Welcome to Mitoldies! In answer to your question, some of us have

>limited pain and others deal with quite a bit of pain. Also, there is

>all different types of pain, muscle pain and cramping, neuropathy, etc.

>

>Do you have a mito dx?

>

>

>

>jonathan_pointer wrote:

>

>

>

>>i have severe pain does anyone else?

>>jonathan

>>

>>

>>

>>

>>Medical advice, information, opinions, data and statements contained herein

are not necessarily those of the list moderators. The author of this e mail is

entirely responsible for its content. List members are reminded of their

responsibility to evaluate the content of the postings and consult with their

physicians regarding changes in their own treatment.

>>

>>Personal attacks are not permitted on the list and anyone who sends one is

automatically moderated or removed depending on the severity of the attack.

>>

>>

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Guest guest

Hi ,

I have Mitochondrial Myopathy " MERRF " Syndrome, and was wondering if this mito

cocktail really works and how long does it take to get into your system.

Sincerely,

Sal

Re: pain

I am sorry to hear that you are dealing with that much pain. I assume

you are on the mito cocktail, COQ10, Carnitor, B2, etc.? My pain

decreased after I started the cocktail and got better still when I

increased my CoQ10 levels per my doctor's instructions.

pointer wrote:

>yes complex i andthree,oxphos,myaopathyneruop,and now cancer

>i had a morphine pump inside me that helped but it broke a year ago. i am now

on avinza the highest without me going back to a coma to help,thx for responding

>jon

>

>

> dgregori@...> wrote:

>,

>

>Welcome to Mitoldies! In answer to your question, some of us have

>limited pain and others deal with quite a bit of pain. Also, there is

>all different types of pain, muscle pain and cramping, neuropathy, etc.

>

>Do you have a mito dx?

>

>

>

>jonathan_pointer wrote:

>

>

>

>>i have severe pain does anyone else?

>>jonathan

>>

>>

>>

>>

>>Medical advice, information, opinions, data and statements contained herein

are not necessarily those of the list moderators. The author of this e mail is

entirely responsible for its content. List members are reminded of their

responsibility to evaluate the content of the postings and consult with their

physicians regarding changes in their own treatment.

>>

>>Personal attacks are not permitted on the list and anyone who sends one is

automatically moderated or removed depending on the severity of the attack.

>>

>>

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Guest guest

Sal

I am now working 8 years after a diagnosis and 23 years after starting my

search. I am able to walk at home and ride an exercise bike when I can find

the time. I would not be doing any of these things if it were not for the

mito cocktail. It took several months and in some cases longer to get the

right dosage. I knew when my dysmotility ended, that I was finally on enough

CoQ10. When I had my last muscle biopsy, I went off the cocktail and felt

terrible. I was even loosing my hair. That convinced me. My only

recommendation is to work with a doctor on this, to introduce things slowly

and to get to a dosage level that is right for you. Otherwise you are

throwing your money away.

It has also given me some control over this disease which helps me cope

emotionally.

laurie

>

> Reply-To:

> Date: Wed, 2 Jun 2004 20:42:40 -0400

> To: >

> Subject: Re: pain

>

> Hi ,

>

> I have Mitochondrial Myopathy " MERRF " Syndrome, and was wondering if this mito

> cocktail really works and how long does it take to get into your system.

>

> Sincerely,

> Sal

> Re: pain

>

>

> I am sorry to hear that you are dealing with that much pain. I assume

> you are on the mito cocktail, COQ10, Carnitor, B2, etc.? My pain

> decreased after I started the cocktail and got better still when I

> increased my CoQ10 levels per my doctor's instructions.

>

>

>

> pointer wrote:

>

>> yes complex i andthree,oxphos,myaopathyneruop,and now cancer

>> i had a morphine pump inside me that helped but it broke a year ago. i am now

>> on avinza the highest without me going back to a coma to help,thx for

>> responding

>> jon

>>

>>

>> dgregori@...> wrote:

>> ,

>>

>> Welcome to Mitoldies! In answer to your question, some of us have

>> limited pain and others deal with quite a bit of pain. Also, there is

>> all different types of pain, muscle pain and cramping, neuropathy, etc.

>>

>> Do you have a mito dx?

>>

>>

>>

>> jonathan_pointer wrote:

>>

>>

>>

>>> i have severe pain does anyone else?

>>> jonathan

>>>

>>>

>>>

>>>

>>> Medical advice, information, opinions, data and statements contained herein

>>> are not necessarily those of the list moderators. The author of this e mail

>>> is entirely responsible for its content. List members are reminded of their

>>> responsibility to evaluate the content of the postings and consult with

>>> their physicians regarding changes in their own treatment.

>>>

>>> Personal attacks are not permitted on the list and anyone who sends one is

>>> automatically moderated or removed depending on the severity of the attack.

>>>

>>>

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Guest guest

Thanks for the tips Laurie,

Its incredible how better I feel physically when working with these dumbbells..

I just work 3 times weekly 20 min. per session!! I use 5 pounds dumbbells so far

so good I started 2 months ago. My Doctor gave me the ok as long as its light

exercise and don't get to exhausted.

I would not consider going to the GYM, all the people and noise kind of

confusing as well as walking out of the Gym after exercising would not be too

appropriate.. I guess there is nothing like home!!

Sal

Re: pain

>

>

> I am sorry to hear that you are dealing with that much pain. I assume

> you are on the mito cocktail, COQ10, Carnitor, B2, etc.? My pain

> decreased after I started the cocktail and got better still when I

> increased my CoQ10 levels per my doctor's instructions.

>

>

>

> pointer wrote:

>

>> yes complex i andthree,oxphos,myaopathyneruop,and now cancer

>> i had a morphine pump inside me that helped but it broke a year ago. i am

now

>> on avinza the highest without me going back to a coma to help,thx for

>> responding

>> jon

>>

>>

>> dgregori@...> wrote:

>> ,

>>

>> Welcome to Mitoldies! In answer to your question, some of us have

>> limited pain and others deal with quite a bit of pain. Also, there is

>> all different types of pain, muscle pain and cramping, neuropathy, etc.

>>

>> Do you have a mito dx?

>>

>>

>>

>> jonathan_pointer wrote:

>>

>>

>>

>>> i have severe pain does anyone else?

>>> jonathan

>>>

>>>

>>>

>>>

>>> Medical advice, information, opinions, data and statements contained

herein

>>> are not necessarily those of the list moderators. The author of this e

mail

>>> is entirely responsible for its content. List members are reminded of

their

>>> responsibility to evaluate the content of the postings and consult with

>>> their physicians regarding changes in their own treatment.

>>>

>>> Personal attacks are not permitted on the list and anyone who sends one is

>>> automatically moderated or removed depending on the severity of the

attack.

>>>

>>>

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Guest guest

Hi, Sal

I too feel better when I lift weights. I have increased my weights

slowly, and increased my strength noticeably. It does not help too

much with endurance, but it sure feels better to be less weak, and I

feel generally better also. I have found doing each muscle group

(legs, chest, and back) once a week is best for me, and that one time

per week I really push those muscles. Doing endurance exercises never

did anything for me, and I am totally surprised that a weight lifting

approach is getting some results. Glad to hear someone else has found

the same.

Sunny

Thanks for the tips Laurie,

>

> Its incredible how better I feel physically when working with these

> dumbbells.. I just work 3 times weekly 20 min. per session!! I use 5

> pounds dumbbells so far so good I started 2 months ago. My Doctor gave

> me the ok as long as its light exercise and don't get to exhausted.

> I would not consider going to the GYM, all the people and noise kind

> of confusing as well as walking out of the Gym after exercising would

> not be too appropriate.. I guess there is nothing like home!!

>

> Sal

>   Re: pain

>   >

>   >

>   > I am sorry to hear that you are dealing with that much pain.  I

> assume

>   > you are on the mito cocktail, COQ10, Carnitor, B2, etc.?  My pain

>   > decreased after I started the cocktail and got better still when I

>   > increased my CoQ10 levels per my doctor's instructions.

>   >

>   >

>   >

>   > pointer wrote:

>   >

>   >> yes complex i andthree,oxphos,myaopathyneruop,and now cancer

>   >> i had a morphine pump inside me that helped but it broke a year

> ago. i am now

>   >> on avinza the highest without me going back to a coma to

> help,thx for

>   >> responding

>   >> jon

>   >>

>   >>

>   >> dgregori@...> wrote:

>   >> ,

>   >>

>   >> Welcome to Mitoldies!  In answer to your question, some of us

> have

>   >> limited pain and others deal with quite a bit of pain.  Also,

> there is

>   >> all different types of pain, muscle pain and cramping,

> neuropathy, etc.

>   >>

>   >> Do you have a mito dx?

>   >>

>   >>

>   >>

>   >> jonathan_pointer wrote:

>   >>

>   >>

>   >>

>   >>> i have severe pain does anyone else?

>   >>> jonathan

>   >>>

>   >>>

>   >>>

>   >>>

>   >>> Medical advice, information, opinions, data and statements

> contained herein

>   >>> are not necessarily those of the list moderators. The author of

> this e mail

>   >>> is entirely responsible for its content. List members are

> reminded of their

>   >>> responsibility to evaluate the content of the postings and

> consult with

>   >>> their physicians regarding changes in their own treatment.

>   >>>

>   >>> Personal attacks are not permitted on the list and anyone who

> sends one is

>   >>> automatically moderated or removed depending on the severity of

> the attack.

>   >>>

>   >>>

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Guest guest

Hey Sunny,

Its great to hear your doing well what exactly is that you have.? I recall

my Doc saying at first I couldn't do any exercise since I have a

neuromuscular disorder called( MERRF ).. But after further talking with him

he said I can try and see how I feel.. Well, after two months I can say I

feel great and not as week as before.

Your right when you say endurance doesn't work at least not for me and you,

simply because you get tiered too quickly and cant do anything the rest of

the day? for everyone listening I think you should give it a try with very

light weight like 3 to 4 pound dumbbells.

If endurance doesn't work for you, try dumbbells their inexpensive and have

worked for me and Sunny.. I will keep you all to date as I'm waiting for

this mito cocktail to get into my system and see how my program works out.

Sal

Re: pain

> >

> >

> > I am sorry to hear that you are dealing with that much pain. I

> assume

> > you are on the mito cocktail, COQ10, Carnitor, B2, etc.? My pain

> > decreased after I started the cocktail and got better still when I

> > increased my CoQ10 levels per my doctor's instructions.

> >

> >

> >

> > pointer wrote:

> >

> >> yes complex i andthree,oxphos,myaopathyneruop,and now cancer

> >> i had a morphine pump inside me that helped but it broke a year

> ago. i am now

> >> on avinza the highest without me going back to a coma to

> help,thx for

> >> responding

> >> jon

> >>

> >>

> >> dgregori@...> wrote:

> >> ,

> >>

> >> Welcome to Mitoldies! In answer to your question, some of us

> have

> >> limited pain and others deal with quite a bit of pain. Also,

> there is

> >> all different types of pain, muscle pain and cramping,

> neuropathy, etc.

> >>

> >> Do you have a mito dx?

> >>

> >>

> >>

> >> jonathan_pointer wrote:

> >>

> >>

> >>

> >>> i have severe pain does anyone else?

> >>> jonathan

> >>>

> >>>

> >>>

> >>>

> >>> Medical advice, information, opinions, data and statements

> contained herein

> >>> are not necessarily those of the list moderators. The author of

> this e mail

> >>> is entirely responsible for its content. List members are

> reminded of their

> >>> responsibility to evaluate the content of the postings and

> consult with

> >>> their physicians regarding changes in their own treatment.

> >>>

> >>> Personal attacks are not permitted on the list and anyone who

> sends one is

> >>> automatically moderated or removed depending on the severity of

> the attack.

> >>>

> >>>

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Guest guest

Hi Sunny, I just wrote to Sal about his exercise and lifting weight

regime and I should have included you in the message, too.

BRAVO for all the good things you are doing with exercise and

I'm glad you're able to.

I am also finding benefits to weight lifting , though I'm somewhat

embarrased to call my darling little puny bright blue 2 pound

weights, WEIGHTS!

Best Wishes,

Anita

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Guest guest

Sal,

I am not sure of an exact diagnosis. My main abnormal test result is a

high lactic acid. I don't have a more specific diagnosis. The doc who

ran that test is the most enlightened in the area, and he does not know

all that much about it, in my opinion. Also, my symptoms are more

subtle, and not easy to see. If i complain that I can't lift a quart of

milk out of the back of the fridge, that I cant hold my arms up long

enough to brush my hair, or carry my groceries in the house the docs

just don't take it seriously. When I worked (retired now, just could

not hack it anymore) that is all I was capable of doing. No hobbies

or social life, etc. I can walk and talk, I look perfectly normal, and

they just write me off most of the time. Lucky, that it is not more

serious, but difficult to get them to understand how much quality of

life is affected. The pain the ascribe to other things, and

well....anyway...... I meant this to be a SHORT post.

Sal, I am glad t speak about exercising, and VERY glad to see that

someone else is also having success with weights. I know it may not be

the right thing for many mito patients to do, but I am sold on it for

myself.

For the next 10 days I will be offline, so hope to catch up with

everything when I get back. I would love to have more thoughts on

weightlifting.

Everyone, that you for all the great info that you share. Although I

have not posted a lot, I do read and follow, and consider this a great

help.

Sunny

> Hey Sunny,

>

> Its great to hear your doing well what exactly is that you have.? I

> recall

> my Doc saying at first I couldn't do any exercise since I have a

> neuromuscular disorder called( MERRF ).. But after further talking

> with him

> he said I can try and see how I feel.. Well, after two months I can

> say I

> feel great and not as week as before.

>

> Your right when you say endurance doesn't work at least not for me

> and you,

> simply because you get tiered too quickly and cant do anything the

> rest of

> the day? for everyone listening I think you should give it a try with

> very

> light weight like 3 to 4 pound dumbbells.

>

> If endurance doesn't work for you, try dumbbells their inexpensive

> and have

> worked for me and Sunny.. I will keep you all to date as I'm waiting

> for

> this mito cocktail to get into my system and see how my program works

> out.

>

> Sal

>

>

>

> Re: pain

> >  >

> >  >

> >  > I am sorry to hear that you are dealing with that much pain. I

> > assume

> >  > you are on the mito cocktail, COQ10, Carnitor, B2, etc.? My pain

> >  > decreased after I started the cocktail and got better still when

> I

> >  > increased my CoQ10 levels per my doctor's instructions.

> >  >

> >  >

> >  >

> >  > pointer wrote:

> >  >

> >  >> yes complex i andthree,oxphos,myaopathyneruop,and now cancer

> >  >> i had a morphine pump inside me that helped but it broke a year

> > ago. i am now

> >  >> on avinza the highest without me going back to a coma to

> > help,thx for

> >  >> responding

> >  >> jon

> >  >>

> >  >>

> >  >> dgregori@...> wrote:

> >  >> ,

> >  >>

> >  >> Welcome to Mitoldies! In answer to your question, some of us

> > have

> >  >> limited pain and others deal with quite a bit of pain. Also,

> > there is

> >  >> all different types of pain, muscle pain and cramping,

> > neuropathy, etc.

> >  >>

> >  >> Do you have a mito dx?

> >  >>

> >  >>

> >  >>

> >  >> jonathan_pointer wrote:

> >  >>

> >  >>

> >  >>

> >  >>> i have severe pain does anyone else?

> >  >>> jonathan

> >  >>>

> >  >>>

> >  >>>

> >  >>>

> >  >>> Medical advice, information, opinions, data and statements

> > contained herein

> >  >>> are not necessarily those of the list moderators. The author of

> > this e mail

> >  >>> is entirely responsible for its content. List members are

> > reminded of their

> >  >>> responsibility to evaluate the content of the postings and

> > consult with

> >  >>> their physicians regarding changes in their own treatment.

> >  >>>

> >  >>> Personal attacks are not permitted on the list and anyone who

> > sends one is

> >  >>> automatically moderated or removed depending on the severity of

> > the attack.

> >  >>>

> >  >>>

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  • 2 months later...

Carol,

I too have pain 'at' my joints, not in them per se, but at the point

where the upper and lower muscles attach, that space inbetween.

My my arms, legs, and now at the back of my ankles. My neck gets so

stiff and painful as well.

I have found " some " relief with Klonopin, although to be honest, I'm

not sure it helped with the pain, because it just plain knocked me

out. But at least I got some sleep.

The cramps are pretty bad too...in my toes, arch, ankles, and

calves. My feet invert sometimes, twisting inward. Little to no

sleep on those nights.

The pain makes me stiff all over, like I've been in a car accident.

Total body whiplash, that's what it makes me feel like.

Does it make you stiff too?

~Kathy~

> Regarding the subject of pain....I like many others here, am in

constant

> pain. The pain is pretty localized to my joints and especially my

feet. I am

> trying to get into a pain clinic. My sister who started with this

sucky disease

> about 3 years before me just got some type of apparatus inserted

in her back

> which is supposed to aid in reducing the pain by blocking some of

the messages

> the nerves are sending to her brain. I have been on heavy duty

narcotics for

> a year ...and a half...I am conpletely functional on the narcotics

and I get

> only a little relief. At this point, my PCP says he doesn't have

anything else

> to offer me.

>

> I have much difficulty walking...even though I have a crutch and a

walker, I

> tend to not use them because of stupid pride and because my kids

are

> embarassed by it. I see my Mito Doc in October and as of my last

visit in April, she

> was concerned about the deterioration in walking I am having.

>

> One more interesting note....I am 42 years old and in Menopause.

I am

> curious if any othe mito women entered menopause early. Of

course I have every

> single symptom to the 10th degree! I started working with a Nurse

Practioner who

> has me on bioidentical hormones... right now it's just

progesterone cream

> made of wild yams from Mexico. It takes 2-3 months to find the

right recipe for

> you. I have had some relief in my joint pains too.

>

> Carol

>

>

>

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Carol,

I too have pain 'at' my joints, not in them per se, but at the point

where the upper and lower muscles attach, that space inbetween.

My my arms, legs, and now at the back of my ankles. My neck gets so

stiff and painful as well.

I have found " some " relief with Klonopin, although to be honest, I'm

not sure it helped with the pain, because it just plain knocked me

out. But at least I got some sleep.

The cramps are pretty bad too...in my toes, arch, ankles, and

calves. My feet invert sometimes, twisting inward. Little to no

sleep on those nights.

The pain makes me stiff all over, like I've been in a car accident.

Total body whiplash, that's what it makes me feel like.

Does it make you stiff too?

~Kathy~

> Regarding the subject of pain....I like many others here, am in

constant

> pain. The pain is pretty localized to my joints and especially my

feet. I am

> trying to get into a pain clinic. My sister who started with this

sucky disease

> about 3 years before me just got some type of apparatus inserted

in her back

> which is supposed to aid in reducing the pain by blocking some of

the messages

> the nerves are sending to her brain. I have been on heavy duty

narcotics for

> a year ...and a half...I am conpletely functional on the narcotics

and I get

> only a little relief. At this point, my PCP says he doesn't have

anything else

> to offer me.

>

> I have much difficulty walking...even though I have a crutch and a

walker, I

> tend to not use them because of stupid pride and because my kids

are

> embarassed by it. I see my Mito Doc in October and as of my last

visit in April, she

> was concerned about the deterioration in walking I am having.

>

> One more interesting note....I am 42 years old and in Menopause.

I am

> curious if any othe mito women entered menopause early. Of

course I have every

> single symptom to the 10th degree! I started working with a Nurse

Practioner who

> has me on bioidentical hormones... right now it's just

progesterone cream

> made of wild yams from Mexico. It takes 2-3 months to find the

right recipe for

> you. I have had some relief in my joint pains too.

>

> Carol

>

>

>

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