Guest guest Posted June 2, 2004 Report Share Posted June 2, 2004 Hi Mike, I am not Anita, but the message I sent was attached to your e-mail. So I will answer the best I can. I take between 1 teaspoon and 1 tablespoon a day. I just cook with it. I ordered it over the internet at http://www.tropicaltraditions.com/virgin_coconut_oil.htm It is quite expensive. (As far as I am concerned, well worth it!) I ordered the expeller expressed as it wasn't as expensive. I have been using the same gallon container since March and it is only about 1/3 gone. You might be able to find it in an ethnic foods store. I don't know. ly, when I bought it, running around town looking wasn't an option for me. Joanne Quote Link to comment Share on other sites More sharing options...
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