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Re: news tidbits..../Soy.

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Just my 2 cents, but I'd scratch soy from the list if you are

hypothyroid as soy suppresses thyroid function. I believe it too. I

drank way too many of those Revival Shakes. I know I know Northrup

says it isn't so....... but I don't believe her.

Gerri

>

> Published January 22, 2004

>

> The foods we feature here are perennial nutrition standouts, yet

the

> reasons to eat them might surprise you. Did you know walnuts are as

> rich in heart-friendly omega-3s as salmon, and that the lignans in

> berries may hedge against breast and endometrial cancers?

>

> We asked registered dietitians, medical doctors, and researchers

for

> the latest on why you should include these power foods in your

diet.

> Here's what they say.

>

> read the rest here:

> http://www.startribune.com/stories/438/4319193.html

> *****************************

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