Re: Am wondering/Mike

[Guest guest]

Thank you Mike hadnt looked at it that way.

sharon

Re: Am wondering

I think it has more to do with the dried figs. Even without added sugar

dried fruit is very high in carbs.

Think about it... everything is there that the original product had except

the water. So all of the sugars in the fruit are compacted into a smaller

package, much more concentrated and easier to over eat.

Mike

>

> Had a snack tonite of cherry tomatoes about 4 with flavored winegar and

> olive oil and 4 dried figs natural not sugar added. Did my bg hour and

> half

> later and it was at 201. Am working hard to loose wt and checked the

> scale

> and I am down two pounds this week. Am wondering if this has something to

> do with my bg jumping up again dont think my body likes to loose wt. is

> that

> possible? No I didnt walk today but I cleaned house like a fool.

>

> sharon

>

>

>

[Guest guest]

>

> Thank you Mike hadnt looked at it that way.

>

> sharon

:-)

I figured it out the hard way too.. using raisins.

I thought raisins would be a nice healthy snack, until I figured out that 12

grapes were much more filling than 12 raisins! ;-)

Mike