RE: JUST A QUESTION - ROSALIE

[Guest guest]

My husband and I just recently learned about a study that links diet

soda to weight gain. It said people that drink excessive amounts of

diet soda tend to gain weight. They suggested cutting your intake by

half.

I went crazy and cut myself back to 1 diet soda a day. I drink a lot

more water now. I believe it has made a difference.

[Guest guest]

>

> My husband and I just recently learned about a study that links diet

> soda to weight gain. It said people that drink excessive amounts of

> diet soda tend to gain weight.

Hey I believe it! Last summer I quit diet sodas completely and lost

25 pounds fairly easy. Funny thing is I tried the same diets before

and used diet sodas and it never worked. I just drink water now.

Feel much better too. Occasionally I'll have one but don't really

like them any more. To me that is best tip for weight loss and BG

control is quit the diet sodas or at least cut down. I even

discovered that my BG would go higher when drinking them. That

doesn't happen to everyone but it did happen to me.

[Guest guest]

>

> My husband and I just recently learned about a study that links diet

> soda to weight gain. It said people that drink excessive amounts of

> diet soda tend to gain weight.

Hey I believe it! Last summer I quit diet sodas completely and lost

25 pounds fairly easy. Funny thing is I tried the same diets before

and used diet sodas and it never worked. I just drink water now.

Feel much better too. Occasionally I'll have one but don't really

like them any more. To me that is best tip for weight loss and BG

control is quit the diet sodas or at least cut down. I even

discovered that my BG would go higher when drinking them. That

doesn't happen to everyone but it did happen to me.