Guest guest Posted February 6, 2004 Report Share Posted February 6, 2004 hi mike...thanks for your response to my post: using the X technique on myself by simply grasping those two knobby bones between the thumb and middle finger of my left hand and then just focusing on it. the only problem w/this method is that i've had basal joint fusions on both hands. it was my L elbow that hurts so much & my R thumb has never been back to normal (it needed a bone graft as well)...it's very weak & i can hardly do anything w/it since the surgery. i'm not trying to discourage others w/this report, that's just what happened to me personally, k? anyway, thank;s for your advice! love & anjil hugs () : ) jil Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 6, 2004 Report Share Posted February 6, 2004 using the X technique on myself by simply grasping those two knobby bones between the thumb and middle finger of my left hand and then just focusing on it. the only problem w/this method is that i've had basal joint fusions on both hands. it was my L elbow that hurts so much & my R thumb has never been back to normal (it needed a bone graft as well)...it's very weak & i can hardly do anything w/it since the surgery. ------------ If it hurts to apply a " gripping " pressure, try it by just making contact without squeezing if you can get your hand in position to do it. You can also try it by reaching across and putting the palm of your right hand on the outside of your left elbow and then reaching around and putting the tips of your middle fingers on the inside of the elbow. Focus on your elbow and " visualize " an energetic link between your finger tips and the palm of your hand, running through your elbow. I KNOW this sounds strange. Half of this stuff I recommend sounds strange. All I can tell you is that it works. I didn't believe it myself either until I started being able to do it. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 6, 2004 Report Share Posted February 6, 2004 using the X technique on myself by simply grasping those two knobby bones between the thumb and middle finger of my left hand and then just focusing on it. the only problem w/this method is that i've had basal joint fusions on both hands. it was my L elbow that hurts so much & my R thumb has never been back to normal (it needed a bone graft as well)...it's very weak & i can hardly do anything w/it since the surgery. ------------ If it hurts to apply a " gripping " pressure, try it by just making contact without squeezing if you can get your hand in position to do it. You can also try it by reaching across and putting the palm of your right hand on the outside of your left elbow and then reaching around and putting the tips of your middle fingers on the inside of the elbow. Focus on your elbow and " visualize " an energetic link between your finger tips and the palm of your hand, running through your elbow. I KNOW this sounds strange. Half of this stuff I recommend sounds strange. All I can tell you is that it works. I didn't believe it myself either until I started being able to do it. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 6, 2004 Report Share Posted February 6, 2004 using the X technique on myself by simply grasping those two knobby bones between the thumb and middle finger of my left hand and then just focusing on it. the only problem w/this method is that i've had basal joint fusions on both hands. it was my L elbow that hurts so much & my R thumb has never been back to normal (it needed a bone graft as well)...it's very weak & i can hardly do anything w/it since the surgery. ------------ If it hurts to apply a " gripping " pressure, try it by just making contact without squeezing if you can get your hand in position to do it. You can also try it by reaching across and putting the palm of your right hand on the outside of your left elbow and then reaching around and putting the tips of your middle fingers on the inside of the elbow. Focus on your elbow and " visualize " an energetic link between your finger tips and the palm of your hand, running through your elbow. I KNOW this sounds strange. Half of this stuff I recommend sounds strange. All I can tell you is that it works. I didn't believe it myself either until I started being able to do it. Quote Link to comment Share on other sites More sharing options...
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