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welcome/JO

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,

Hi and welcome to the group :)

You said you have problems with the meal planning and that is what I have

problems with. I saw some new books out for the adkins diet that I am going to

have a gander at this week. Maybe they have some ideas in them. If I get the

books I will post the ideas here and maybe they will be of help to you and

others on the list.

Jo

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