Debi

[Guest guest]

Debi,

Congrats on staying on track today... you will be hitting that 170 before

you know it... it's amazing what a bra can do. haha

Debi Ernser wrote:

I have gotten on the train, I went to the gym. I

planted flowers and plants in my front yard. Ate

properly...but...I am making up for bad behavior from

the weekend ....I am up 1.5 lbs. I am at 180, and my

goal is to make it to 170 by October 31st. Also...my

goal is to find a bra that will shrink and still look

good on me...I am so sad at the downward angle the

boobies are taking on!!!!

Debi

243/180/120

--- Shauna Thalman wrote:

> HI EVERYONE!!!!!!!!!

>

> I hope you all are doing as well as Mike T on

> the train... Check in and let us know how your

> doing... If you have already posted your success

> then just disregard.

>

> I did great my first day back yesterday on

> track... I cleaned my house up most of the day and

> ate great, drank tons of water, and protein shakes,

> measured my food too, which makes a huge

> difference.... by this morning I lost 5 lbs and got

> back to 239 this morning... My goal for the end of

> October is to hit 225-229... (crossing fingers,

> toes, eyes, and legs) hahaha... I ate well again

> today and went to Curves and got a good

> sweat.....220's HERE I

> COME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

>

> ROLLIN ROLLIN ROOOOLLIN WATCH THAT TRAIN A

> ROLLIN!!!!

>

> CHOOOOOOOOOOOOO CHOOOOOOOOOOOOO!!!!!!!!!!!!!!

>

> Shauna

>

>

> __________________________________________________

>