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Hi everyone. I have a question for all of you out there. What do you

eat on a daily basis? Do you eat meats, onions/peppers, etc.? I've read

that some eat chicken & fish (& was surprised the debs attempted fish &

chips--isn't this fried?). I'm not criticizing or anything. It's just that

I do NOT eat meats, fish, etc. I live strictly on carbs with some proteins

mixed in (cottage cheese, cheese, etc.). I'm beginning to realize that this

diet is probably going to cause problems for me as the years go by. But,

honestly, I get pain & nausea often with just these items. For example, I

had a simple garden salad (no onions or cukes) & a baked potato with a

little cheese & sour cream on it. I had to take 4 vicodan before I had any

relief. I don't know why this will upset my pancreas one day & not the

other. There seems to be no rhyme nor reason. I do know that if I eat

anything spicy or gaseous, I'm burping & in pain. So, what do the rest of

you eat?

Also, I have one other thing that happens to me that I haven't seen

anybody else write about. I almost always have a great deal of pain when I

lay flat to sleep at night. Often I'll have to sit up and burp & burp &

burp. . . you get the picture. This can last 5-15 minutes at a time. I

don't eat anything after dinner except for an occasional cup of hot tea.

I'll take gas-x or something of that nature & sometimes it helps. Usually,

just getting rid of all that gas will help ease some of the pain. So, does

anybody else have such an experience?

Cheryl in Illinois

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--- organize@... wrote:

> Hi everyone. I have a question for all of you

> out there. What do you

> eat on a daily basis? Do you eat meats,

I usually stick to carbs because they cause me the

least amount of pain and diarrhea, red meat kills me

now, so I don't touch that anymore, chicken is ok,

usually alright with that, but spicy foods are a no-no

too for me I get nasty acid reflux if I eat spices. I

eat alot of cereal too, especailly if I'm nauseas, it

seems to help for some reason. Latley though

everything I eat goes through me immediatly, and it's

all watery diarrhea, bright yellow like crayola crayon

color, so if I want to go out of the house, I need to

swig on immodium, it's really frusterating, and

sometimes I STILL get diarrhea, even with immodium, so

needless to say, I haven't been eating a whole lot and

am losing weight again:-{

:-}

__________________________________________________

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sounds like you are having problems with your Gall bladder

Mark E. Armstrong

www.top5plus5.com

Oregon State Chapter Rep

Pancreatitis Association, International

Re: foods people eat

> Hi everyone. I have a question for all of you out there. What do you

> eat on a daily basis? Do you eat meats, onions/peppers, etc.? I've read

> that some eat chicken & fish (& was surprised the debs attempted fish &

> chips--isn't this fried?). I'm not criticizing or anything. It's just

that

> I do NOT eat meats, fish, etc. I live strictly on carbs with some

proteins

> mixed in (cottage cheese, cheese, etc.). I'm beginning to realize that

this

> diet is probably going to cause problems for me as the years go by. But,

> honestly, I get pain & nausea often with just these items. For example, I

> had a simple garden salad (no onions or cukes) & a baked potato with a

> little cheese & sour cream on it. I had to take 4 vicodan before I had

any

> relief. I don't know why this will upset my pancreas one day & not the

> other. There seems to be no rhyme nor reason. I do know that if I eat

> anything spicy or gaseous, I'm burping & in pain. So, what do the rest of

> you eat?

> Also, I have one other thing that happens to me that I haven't seen

> anybody else write about. I almost always have a great deal of pain when

I

> lay flat to sleep at night. Often I'll have to sit up and burp & burp &

> burp. . . you get the picture. This can last 5-15 minutes at a time. I

> don't eat anything after dinner except for an occasional cup of hot tea.

> I'll take gas-x or something of that nature & sometimes it helps.

Usually,

> just getting rid of all that gas will help ease some of the pain. So,

does

> anybody else have such an experience?

>

> Cheryl in Illinois

>

>

>

>

> PANCREATITIS Association, Intl.

> Online e-mail group

>

> To reply to this message hit " reply " or send an e-mail to:

Pancreatitis (AT) Yahoo

>

> To subscribe to this e-mail group, simply send an e-mail to:

Pancreatitis-subscribe (AT) Yahoo

>

>

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Hi Cheryl,

I can only tell you what does and does not work for me. LOW FAT ,LOW FAT ,

and LOW FAT !!!!!!!

Red meat tears me up and causes me severe pain to the point where I have

landed in the ER. Lettuce is a no no and ANY salad dressing is just as

bad.Chololate does not work either. Milk shakes, ice cream, cakes ,cookies

etc, all no no's. No butter, no sour cream only if it is low fat and just a

smidge so to speak.. Coffee, tea, soft drinks all no no's.Orange juice bad

news, too much acid. Milk only occasionally

Now what does agree with me is broiled or baked chicken, no skin, and only

about ten bites worth. Turkey the same way. I am not a fish eater but am

trying some varieties out. Bread low fat in moderation is OK but just sliced

bread. Rolls at the resturants are ok sometimes most times they are a

killer. Baked potatoes plain, mashed potatoes, plain, speggeti, plain,

macarroni, plain, occasional scrambled eggs OK. Bagels are very friendly

with light cream cheese. Soy products like soy chips and soy beans ( like

green beans from the health food store do well). Most veggies like carrots

and green beans cooked are good.

If you have a sweet tooth, try dried apricots ( good for the bowels ) or

dried pinapple. Pineappple juice and papaya juice ( check the labels, I get

mine form the health food store Knudson brand ) are good for digestion and

are good to drink when you are tired of water. Green tea is supose to be

theraputic but I have not tried it yet.Fig Newtons low fat aren't bad and

even the regulars aren't bad but I can only eat 2 every day or so providing

I don't eat anything much else with allot of fat in it. Most cookies are

loaded with fat but the fig newtons aren't real bad.

Eggs are sometimes hard to digest so be careful.

Pita bread is good, you can find the low fat kind at Krogers as well as

flour tortia (SP)wraps. I can get real creative with the tortia wraps ! Use

cream cheese instead of manonayoise (SP) and also if you have to use

sometype of manoynaise, I think Miracle whip is made with soy instead of the

real fattening ingriedients.

Most of my diet is low low fat and higher in carbs. Protein is hard to

digest so limit that intake. Papaya juice can calm the tummy as well.

Rice has been user friendly for me but other say to saty away from white

rice and do brown rice.Some say stay away from rice period but it is no

problem for me.

Angel food cake is also low fat and is good for a sweet tooth.

Needless to say, don't do fried foods, and if you over endulge in something

be sure to take a digestive enzyme.

This is just what works for me. Everyone is different and everyone has

different levels of damage to their pancreas and different pain levels. I am

not a diabetic so that is why some of the stuff that I eat is OK with me but

if you are diabetic, that poses a new set of restrictions.

I hope this info helps you. I know that if I eat anything off of my list, I

pay for it and that is just not worht it. I have daily pain as it is and any

extra pain added to that can be a real inconvience.It can cause me not to be

able to work or function for the day so I try to becareful. My pain usually

manifest itself in the chest vs back or shoulder pain but I have

expierenced all three. No fun.

I think if you look back on th epsots before Christmeas time that some of

the folks om this board posted some recipes that were usuer friendly to

them.

And also Thanks GOD for Lean Cuisine or I would really be in sad shape!

Lily

Re: foods people eat

> Hi everyone. I have a question for all of you out there. What do you

> eat on a daily basis? Do you eat meats, onions/peppers, etc.? I've read

> that some eat chicken & fish (& was surprised the debs attempted fish &

> chips--isn't this fried?). I'm not criticizing or anything. It's just

that

> I do NOT eat meats, fish, etc. I live strictly on carbs with some

proteins

> mixed in (cottage cheese, cheese, etc.). I'm beginning to realize that

this

> diet is probably going to cause problems for me as the years go by. But,

> honestly, I get pain & nausea often with just these items. For example, I

> had a simple garden salad (no onions or cukes) & a baked potato with a

> little cheese & sour cream on it. I had to take 4 vicodan before I had

any

> relief. I don't know why this will upset my pancreas one day & not the

> other. There seems to be no rhyme nor reason. I do know that if I eat

> anything spicy or gaseous, I'm burping & in pain. So, what do the rest of

> you eat?

> Also, I have one other thing that happens to me that I haven't seen

> anybody else write about. I almost always have a great deal of pain when

I

> lay flat to sleep at night. Often I'll have to sit up and burp & burp &

> burp. . . you get the picture. This can last 5-15 minutes at a time. I

> don't eat anything after dinner except for an occasional cup of hot tea.

> I'll take gas-x or something of that nature & sometimes it helps.

Usually,

> just getting rid of all that gas will help ease some of the pain. So,

does

> anybody else have such an experience?

>

> Cheryl in Illinois

>

>

>

>

> PANCREATITIS Association, Intl.

> Online e-mail group

>

> To reply to this message hit " reply " or send an e-mail to:

Pancreatitis (AT) Yahoo

>

> To subscribe to this e-mail group, simply send an e-mail to:

Pancreatitis-subscribe (AT) Yahoo

>

>

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Guest guest

,

Are you taking digestive enzymes ? I had your same problem before I started

taking them. The yellow color is from the bile. Normal sometimes and normal

after gallbladder surgery. But it would be better if your poop was more

brown in color. The digestive enzymes are a thought as they help break down

the food , help your body absorb nutrients better as well as make your bowel

movements more consistent. It stopped my diarrhea.

Lily

Re: Re: foods people eat

>

> --- organize@... wrote:

> > Hi everyone. I have a question for all of you

> > out there. What do you

> > eat on a daily basis? Do you eat meats,

>

>

>

> I usually stick to carbs because they cause me the

> least amount of pain and diarrhea, red meat kills me

> now, so I don't touch that anymore, chicken is ok,

> usually alright with that, but spicy foods are a no-no

> too for me I get nasty acid reflux if I eat spices. I

> eat alot of cereal too, especailly if I'm nauseas, it

> seems to help for some reason. Latley though

> everything I eat goes through me immediatly, and it's

> all watery diarrhea, bright yellow like crayola crayon

> color, so if I want to go out of the house, I need to

> swig on immodium, it's really frusterating, and

> sometimes I STILL get diarrhea, even with immodium, so

> needless to say, I haven't been eating a whole lot and

> am losing weight again:-{

>

> :-}

>

> __________________________________________________

>

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Hey Cheryl,

It's funny, but I have a recipe for baked beans that I can eat without a

problem. In fact, I'm cooking some right now. I start with dried Great

Northern beans and take it from there. It's crazy, but my attacks seems

unrelated to what I eat. Go figure!

Jerry

**********************

Re: foods people eat

> Hi everyone. I have a question for all of you out there. What do you

> eat on a daily basis? Do you eat meats, onions/peppers, etc.? I've read

> that some eat chicken & fish (& was surprised the debs attempted fish &

> chips--isn't this fried?). I'm not criticizing or anything. It's just

that

> I do NOT eat meats, fish, etc. I live strictly on carbs with some

proteins

> mixed in (cottage cheese, cheese, etc.). I'm beginning to realize that

this

> diet is probably going to cause problems for me as the years go by. But,

> honestly, I get pain & nausea often with just these items. For example, I

> had a simple garden salad (no onions or cukes) & a baked potato with a

> little cheese & sour cream on it. I had to take 4 vicodan before I had

any

> relief. I don't know why this will upset my pancreas one day & not the

> other. There seems to be no rhyme nor reason. I do know that if I eat

> anything spicy or gaseous, I'm burping & in pain. So, what do the rest of

> you eat?

> Also, I have one other thing that happens to me that I haven't seen

> anybody else write about. I almost always have a great deal of pain when

I

> lay flat to sleep at night. Often I'll have to sit up and burp & burp &

> burp. . . you get the picture. This can last 5-15 minutes at a time. I

> don't eat anything after dinner except for an occasional cup of hot tea.

> I'll take gas-x or something of that nature & sometimes it helps.

Usually,

> just getting rid of all that gas will help ease some of the pain. So,

does

> anybody else have such an experience?

>

> Cheryl in Illinois

>

>

>

>

> PANCREATITIS Association, Intl.

> Online e-mail group

>

> To reply to this message hit " reply " or send an e-mail to:

Pancreatitis (AT) Yahoo

>

> To subscribe to this e-mail group, simply send an e-mail to:

Pancreatitis-subscribe (AT) Yahoo

>

>

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--- LARRY R KOVALESKI llakovo@...> wrote:

> ,

> Are you taking digestive enzymes ? I had your same

> problem before I started

> taking them. The yellow color is from the bile.

> Normal sometimes and normal

> after gallbladder surgery. But it would be better

> if your poop was more

> brown in color. The digestive enzymes are a thought

> as they help break down

> the food , help your body absorb nutrients better as

> well as make your bowel

> movements more consistent. It stopped my diarrhea.

> Lily

Hi Lily, yes I take enzymes, and they helped for a

while, but now they're not working as well, maybe I

need a higher dose? I'm so sick of spending my days in

the bathroom, and the diarrhea comes on so strong that

if I don't get to the toilet, I swear I'll have an

accident! I'm going back in a few weeks to my doc. and

I'll definitly mention the increase in diarrhea, and

how it's all yellow water now.

Taya:-}

>

>

__________________________________________________

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Cheryl,

I haven't slept flat in years. I have my bed full of pillow

and I sleep on my side in a reclining position. So I haven't

even thought about mentioning it. It hurts my pancreas to

lie flat too. In fact, when I'm having an acute attack, I

can't even lie down on my side. I have to sit up crosslegged

with my elbows on my knees. Only after the pain meds hit

can I lay down at all. I usually have gas of the other end,

not burping. Not much fun to be around when that happens.

Kimber

--

Kimber

hominid2@...

California State Chapter Representative

Pancreatitis Association, International

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