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My migraine relief

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After trying just about every migraine med there is,

I have found I have fewer migraines as long as I keep my magnesium

level a little high.

When I began taking magnesium supplements plus extra B vitamins, my

migraines cut back from one a week .. to now .. one migraine every

couple of months or more.

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Shirley,

My neuro. told me that when migraine sufferers were tested, a good

deal of them had magnesium deficiencies. Giving them supplements

helped. Beyond that, I'm not sure in what way it actually helps

unless it has something to do with the way it works on the bodies

smooth muscles and the constriction of blood vessels. Maybe someone

more informed could tell us.

Gloria

> Hello what does magnesium do for headaches? Shirley

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