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you are suppose to set a good example for us. does that mean we should eat extra carbs bett Water Well, its 9 am here and I've already drunk 64 oz of water.I don't think I want to see another drop for a few hours.I'm trying to flush away those carbs from last night.Tania

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Bett

Just shows I'm human - not the heartless machine you thought I was.

I also had some ( a lot) SF chocolate.

Not the usual brand, but a much better tasting one - guess that was

too high as well.

So, I 've leart my lesson.

Hope you can learn from my mistake.---

In Atkins_Support_List@y..., " bett l. holub " wrote:

> you are suppose to set a good example for us.

> does that mean we should eat extra carbs bett

>

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I have learned that you are a living breathing human we all make mistakes . some we even enjoy. at least you were woman enough to admit you did wrong.. what do you tell me when I goof?. did that chocolate really taste good? bett what a way to teach. Re: Water BettJust shows I'm human - not the heartless machine you thought I was.I also had some ( a lot) SF chocolate.Not the usual brand, but a much better tasting one - guess that was too high as well.So, I 've leart my lesson.Hope you can learn from my mistake.---In Atkins_Support_List@y..., "bett l. holub" <bettlholub@m...> wrote:> you are suppose to set a good example for us.> does that mean we should eat extra carbs bett>

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  • 2 months later...

SO......just DO it!

Water

Re:Are you drinkin' enough water? ALL of it?

Well NO I guess I am not and I did find the part in the Secret to Low Carb success that explains the water part really well.Take a peek at the Challengers "Before" pictures in our 2002 photo album at our Yahoo page, click on photos 2002 or try directly at http://photos.groups.yahoo.com/group/atkinschallengers/lst?.dir=/ & .src=gr & .view=t . If you'd like to send in your "Before" picture to someday compare with an "After" picture, please contact any of the moderators.To contact any of the the list moderators, you can email them at:Kari (kari@...) (jocee131@...)Norma (norwood@...)JJ (cybercat1@...)Dianne (lambart@...) Joya (bocock@...)

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SO......just DO it!

Water

Re:Are you drinkin' enough water? ALL of it?

Well NO I guess I am not and I did find the part in the Secret to Low Carb success that explains the water part really well.Take a peek at the Challengers "Before" pictures in our 2002 photo album at our Yahoo page, click on photos 2002 or try directly at http://photos.groups.yahoo.com/group/atkinschallengers/lst?.dir=/ & .src=gr & .view=t . If you'd like to send in your "Before" picture to someday compare with an "After" picture, please contact any of the moderators.To contact any of the the list moderators, you can email them at:Kari (kari@...) (jocee131@...)Norma (norwood@...)JJ (cybercat1@...)Dianne (lambart@...) Joya (bocock@...)

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SO......just DO it!

Water

Re:Are you drinkin' enough water? ALL of it?

Well NO I guess I am not and I did find the part in the Secret to Low Carb success that explains the water part really well.Take a peek at the Challengers "Before" pictures in our 2002 photo album at our Yahoo page, click on photos 2002 or try directly at http://photos.groups.yahoo.com/group/atkinschallengers/lst?.dir=/ & .src=gr & .view=t . If you'd like to send in your "Before" picture to someday compare with an "After" picture, please contact any of the moderators.To contact any of the the list moderators, you can email them at:Kari (kari@...) (jocee131@...)Norma (norwood@...)JJ (cybercat1@...)Dianne (lambart@...) Joya (bocock@...)

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