Re: To Barb & anyone who gets this sick PLUS ginger tea fix

[Guest guest]

It's also easier on your system to eat

> only one food group per sitting until your digestive system calms

> down. Hope this helps.

>

> Love,

You are right ..

a lot of people make the mistake of eating regular meals after a bout

with vomiting .. no matter what the reason for the vomiting.

Small, tiny meals of bland foods, several times a day rather than 3

big meals .. is a much better way of getting your intestinal tract

back on track!!

One thing you can do that will help with the nausea is to make ginger

tea using Pedialyte instead of plain water. The ginger helps with the

nausea and the Pedialyte replenishes your electrolytes.