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Re:Tread 10 min a day!!!

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Laurie,

And any of you treaders here....... I think trying to get at least 10

min a day sounds great! That is my thing too. Once I'm on there I'm

fine. It's the getting started that is the hard part. So c'mon gang,

lets all try to at least do 10 min a day!

Gena

> Hello~

>   Your treadmill challenge sounds like just what I need...is it

> open to anyone?  I'm having the same problems...no exercise,

> no water, waaay too many mint chocolate hershey kisses (has

> anyone tried those? omg!)  I haven't gained, (yet!) but I sure

> haven't lost...& I feel icky & puffy & fat...:(

>

> Laurie

>

>

>

>

> > Hey nan

> >

> > Great idea. I am definitely up for that challenge. You

> > are on girlfriend. how often do you think we should

> > check in with each other to see if we are sticking

> > with it? let me know.

> >

> > Elana

> >

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Laurie,

And any of you treaders here....... I think trying to get at least 10

min a day sounds great! That is my thing too. Once I'm on there I'm

fine. It's the getting started that is the hard part. So c'mon gang,

lets all try to at least do 10 min a day!

Gena

> Hello~

>   Your treadmill challenge sounds like just what I need...is it

> open to anyone?  I'm having the same problems...no exercise,

> no water, waaay too many mint chocolate hershey kisses (has

> anyone tried those? omg!)  I haven't gained, (yet!) but I sure

> haven't lost...& I feel icky & puffy & fat...:(

>

> Laurie

>

>

>

>

> > Hey nan

> >

> > Great idea. I am definitely up for that challenge. You

> > are on girlfriend. how often do you think we should

> > check in with each other to see if we are sticking

> > with it? let me know.

> >

> > Elana

> >

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Laurie,

And any of you treaders here....... I think trying to get at least 10

min a day sounds great! That is my thing too. Once I'm on there I'm

fine. It's the getting started that is the hard part. So c'mon gang,

lets all try to at least do 10 min a day!

Gena

> Hello~

>   Your treadmill challenge sounds like just what I need...is it

> open to anyone?  I'm having the same problems...no exercise,

> no water, waaay too many mint chocolate hershey kisses (has

> anyone tried those? omg!)  I haven't gained, (yet!) but I sure

> haven't lost...& I feel icky & puffy & fat...:(

>

> Laurie

>

>

>

>

> > Hey nan

> >

> > Great idea. I am definitely up for that challenge. You

> > are on girlfriend. how often do you think we should

> > check in with each other to see if we are sticking

> > with it? let me know.

> >

> > Elana

> >

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exactly. i've been really good about doing the tread too. i've been

20 minutes a day so far. i don't do weekends though, my time off. i

go to the gym monday through friday. yeah i know what u mean

though,once i'm there i'm fine. just trying to get me to move and

get started. LOL!!

> > > Hey nan

> > >

> > > Great idea. I am definitely up for that challenge. You

> > > are on girlfriend. how often do you think we should

> > > check in with each other to see if we are sticking

> > > with it? let me know.

> > >

> > > Elana

> > >

>

>

>

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