ever had breakfast for dinner?

[Guest guest]

you really should try it if you never. nothing is as good as grilled onions

with scrambled eggs and then you add some red pepper to kick it up a notch. also

you could add a slice of toast lightly buttered if you would wish or for get the

bread and have eight ounces of milk. could skip the milk and have cottage cheese

with your eggs. now I'm a pig and we all know pig's are a bit twisted. I like a

spoon of jelly mixed up with my eggs if I don't put it on toast. however, to

night I didn't add jelly or did I eat toast, but I did add a spoon of pinto

beans to my scrambled eggs with grilled onions. man was it finger licking good!

once at a restaurant after I had finished my meal, the lady was going to remove

my plate, but I grabbed it and said no! I haven't licked it yet! she ask me if I

was joking or was I for real? I told her all fat guys like me who are blind

always lick there plate after eating, especially if it had a slice of pie or

cake on it. I was fixen to actually bring the plate to my mouth so I could look

like I truly would lick the plate, but my wife wasn't sure if I really wasn't

going to lick it, so she took the plate out of my hand. the waitress I think was

concerned for a moment thinking this blind man was really going to lick his

plate. I told her it was what I was taught in school after eating. this way when

you couldn't see that your plate was empty, you would pick up what ever you left

behind with your tongue. I still pull this trick from time to time just to keep

the ladies on there toes. I've never done it to a man waiter. Just haven't found

one yet that I thought would appreciate my idea or he would simply step back and

tell me to have at it!

[Guest guest]

When we do have pancakes, it is either on a Saturday morning, or more times than

not, a weekday dinner. Or, we'll have a scrambled egg breakfast for dinner!

Dave

~~ Now available: THE ATTACHÉ! -- From Desert Breeze Publishing ~~

Visit: http://www.authordavidbond.com

Upcoming releases:

A TIME TO BUILD -- June, 2012

SWEET MUSIC -- October, 2012

A TIME TO HEAL -- February, 2013

OUT OF THE DESERT -- July, 2013

A TIME TO DANCE -- November, 2013

ever had breakfast for dinner?

you really should try it if you never. nothing is as good as grilled onions

with scrambled eggs and then you add some red pepper to kick it up a notch. also

you could add a slice of toast lightly buttered if you would wish or for get the

bread and have eight ounces of milk. could skip the milk and have cottage cheese

with your eggs. now I'm a pig and we all know pig's are a bit twisted. I like a

spoon of jelly mixed up with my eggs if I don't put it on toast. however, to

night I didn't add jelly or did I eat toast, but I did add a spoon of pinto

beans to my scrambled eggs with grilled onions. man was it finger licking good!

once at a restaurant after I had finished my meal, the lady was going to remove

my plate, but I grabbed it and said no! I haven't licked it yet! she ask me if I

was joking or was I for real? I told her all fat guys like me who are blind

always lick there plate after eating, especially if it had a slice of pie or

cake on it. I was fixen to actually bring the plate to my mouth so I could look

like I truly would lick the plate, but my wife wasn't sure if I really wasn't

going to lick it, so she took the plate out of my hand. the waitress I think was

concerned for a moment thinking this blind man was really going to lick his

plate. I told her it was what I was taught in school after eating. this way when

you couldn't see that your plate was empty, you would pick up what ever you left

behind with your tongue. I still pull this trick from time to time just to keep

the ladies on there toes. I've never done it to a man waiter. Just haven't found

one yet that I thought would appreciate my idea or he would simply step back and

tell me to have at it!

[Guest guest]

Mark,

Your stories are priceless. Thanks for being you and sharing you with us.

Vivian and Barbee - That's Barbee with 2 E's

blazie.girl@...

From: blind-diabetics

[mailto:blind-diabetics ] On Behalf Of Mark Ruth

Sent: Wednesday, May 09, 2012 3:47 PM

To: blind diabetics

Subject: ever had breakfast for dinner?

you really should try it if you never. nothing is as good as grilled onions

with scrambled eggs and then you add some red pepper to kick it up a notch.

also you could add a slice of toast lightly buttered if you would wish or

for get the bread and have eight ounces of milk. could skip the milk and

have cottage cheese with your eggs. now I'm a pig and we all know pig's are

a bit twisted. I like a spoon of jelly mixed up with my eggs if I don't put

it on toast. however, to night I didn't add jelly or did I eat toast, but I

did add a spoon of pinto beans to my scrambled eggs with grilled onions. man

was it finger licking good! once at a restaurant after I had finished my

meal, the lady was going to remove my plate, but I grabbed it and said no! I

haven't licked it yet! she ask me if I was joking or was I for real? I told

her all fat guys like me who are blind always lick there plate after eating,

especially if it had a slice of pie or cake on it. I was fixen to actually

bring the plate to my mouth so I could look like I truly would lick the

plate, but my wife wasn't sure if I really wasn't going to lick it, so she

took the plate out of my hand. the waitress I think was concerned for a

moment thinking this blind man was really going to lick his plate. I told

her it was what I was taught in school after eating. this way when you

couldn't see that your plate was empty, you would pick up what ever you left

behind with your tongue. I still pull this trick from time to time just to

keep the ladies on there toes. I've never done it to a man waiter. Just

haven't found one yet that I thought would appreciate my idea or he would

simply step back and tell me to have at it!

[Guest guest]

If you believe what they say about eggs, then you won't ever enjoy the

beautiful eatable egg and all it's wonders. I eat lots of eggs and it isn't the

egg that causes cholesterol to go up. it is calories that makes high

cholesterol. I think the egg simply gets the blame for anything they can't

figure out. some times I will eat a boiled egg before I ride my no where bike if

my sugar is in the 90's when I start. to many times I ignore it being there and

have had the shakes before the 45 minutes was over. check the sugar after and it

be in the 70's. don't do that no more. so I plan to continue to eat eggs in my

life and poop on what the so called know it alls think!

ever had breakfast for dinner?

you really should try it if you never. nothing is as good as grilled onions

with scrambled eggs and then you add some red pepper to kick it up a notch. also

you could add a slice of toast lightly buttered if you would wish or for get the

bread and have eight ounces of milk. could skip the milk and have cottage cheese

with your eggs. now I'm a pig and we all know pig's are a bit twisted. I like a

spoon of jelly mixed up with my eggs if I don't put it on toast. however, to

night I didn't add jelly or did I eat toast, but I did add a spoon of pinto

beans to my scrambled eggs with grilled onions. man was it finger licking good!

once at a restaurant after I had finished my meal, the lady was going to remove

my plate, but I grabbed it and said no! I haven't licked it yet! she ask me if I

was joking or was I for real? I told her all fat guys like me who are blind

always lick there plate after eating, especially if it had a slice of pie or

cake on it. I was fixen to actually bring the plate to my mouth so I could look

like I truly would lick the plate, but my wife wasn't sure if I really wasn't

going to lick it, so she took the plate out of my hand. the waitress I think was

concerned for a moment thinking this blind man was really going to lick his

plate. I told her it was what I was taught in school after eating. this way when

you couldn't see that your plate was empty, you would pick up what ever you left

behind with your tongue. I still pull this trick from time to time just to keep

the ladies on there toes. I've never done it to a man waiter. Just haven't found

one yet that I thought would appreciate my idea or he would simply step back and

tell me to have at it!

[Guest guest]

you ladies on the list are just to sweet. if you only knew the true pig?

ever had breakfast for dinner?

you really should try it if you never. nothing is as good as grilled onions

with scrambled eggs and then you add some red pepper to kick it up a notch.

also you could add a slice of toast lightly buttered if you would wish or

for get the bread and have eight ounces of milk. could skip the milk and

have cottage cheese with your eggs. now I'm a pig and we all know pig's are

a bit twisted. I like a spoon of jelly mixed up with my eggs if I don't put

it on toast. however, to night I didn't add jelly or did I eat toast, but I

did add a spoon of pinto beans to my scrambled eggs with grilled onions. man

was it finger licking good! once at a restaurant after I had finished my

meal, the lady was going to remove my plate, but I grabbed it and said no! I

haven't licked it yet! she ask me if I was joking or was I for real? I told

her all fat guys like me who are blind always lick there plate after eating,

especially if it had a slice of pie or cake on it. I was fixen to actually

bring the plate to my mouth so I could look like I truly would lick the

plate, but my wife wasn't sure if I really wasn't going to lick it, so she

took the plate out of my hand. the waitress I think was concerned for a

moment thinking this blind man was really going to lick his plate. I told

her it was what I was taught in school after eating. this way when you

couldn't see that your plate was empty, you would pick up what ever you left

behind with your tongue. I still pull this trick from time to time just to

keep the ladies on there toes. I've never done it to a man waiter. Just

haven't found one yet that I thought would appreciate my idea or he would

simply step back and tell me to have at it!

[Guest guest]

I'm not overly concerned, because as you say, eggs are actually loaded with

" good " cholesterol. The egg yoke helps raise the hdl, which is the number you

want high, and which is often low in diabetics.

Dave

~~ Now available: THE ATTACHÉ! -- From Desert Breeze Publishing ~~

Visit: http://www.authordavidbond.com

Upcoming releases:

A TIME TO BUILD -- June, 2012

SWEET MUSIC -- October, 2012

A TIME TO HEAL -- February, 2013

OUT OF THE DESERT -- July, 2013

A TIME TO DANCE -- November, 2013

ever had breakfast for dinner?

you really should try it if you never. nothing is as good as grilled onions

with scrambled eggs and then you add some red pepper to kick it up a notch. also

you could add a slice of toast lightly buttered if you would wish or for get the

bread and have eight ounces of milk. could skip the milk and have cottage cheese

with your eggs. now I'm a pig and we all know pig's are a bit twisted. I like a

spoon of jelly mixed up with my eggs if I don't put it on toast. however, to

night I didn't add jelly or did I eat toast, but I did add a spoon of pinto

beans to my scrambled eggs with grilled onions. man was it finger licking good!

once at a restaurant after I had finished my meal, the lady was going to remove

my plate, but I grabbed it and said no! I haven't licked it yet! she ask me if I

was joking or was I for real? I told her all fat guys like me who are blind

always lick there plate after eating, especially if it had a slice of pie or

cake on it. I was fixen to actually bring the plate to my mouth so I could look

like I truly would lick the plate, but my wife wasn't sure if I really wasn't

going to lick it, so she took the plate out of my hand. the waitress I think was

concerned for a moment thinking this blind man was really going to lick his

plate. I told her it was what I was taught in school after eating. this way when

you couldn't see that your plate was empty, you would pick up what ever you left

behind with your tongue. I still pull this trick from time to time just to keep

the ladies on there toes. I've never done it to a man waiter. Just haven't found

one yet that I thought would appreciate my idea or he would simply step back and

tell me to have at it!

[Guest guest]

Hi, Mark,

Thanks for the suggestion about the eggs before exercising. I do

classical singing--I mean opera and such. I have to make sure my blood

sugar is about a hundred before I begin an hour's practice with the

pianist or I run into trouble with blood sugar in the low seventies

just as you do. I'll try those eggs. My issue is that the doctors can't

believe any singing could really do this. I try to explain that

classical singing is aerobic exercise, but they don't get it.

On another subject, I'm thinking of buying one of those nowhere bikes.

Can you describe yours? What should I look for in a nowhere bike?

Dotty

[Guest guest]

you are strange, lol

ever had breakfast for dinner?

you really should try it if you never. nothing is as good as grilled onions

with scrambled eggs and then you add some red pepper to kick it up a notch. also

you could add a slice of toast lightly buttered if you would wish or for get the

bread and have eight ounces of milk. could skip the milk and have cottage cheese

with your eggs. now I'm a pig and we all know pig's are a bit twisted. I like a

spoon of jelly mixed up with my eggs if I don't put it on toast. however, to

night I didn't add jelly or did I eat toast, but I did add a spoon of pinto

beans to my scrambled eggs with grilled onions. man was it finger licking good!

once at a restaurant after I had finished my meal, the lady was going to remove

my plate, but I grabbed it and said no! I haven't licked it yet! she ask me if I

was joking or was I for real? I told her all fat guys like me who are blind

always lick there plate after eating, especially if it had a slice of pie or

cake on it. I was fixen to actually bring the plate to my mouth so I could look

like I truly would lick the plate, but my wife wasn't sure if I really wasn't

going to lick it, so she took the plate out of my hand. the waitress I think was

concerned for a moment thinking this blind man was really going to lick his

plate. I told her it was what I was taught in school after eating. this way when

you couldn't see that your plate was empty, you would pick up what ever you left

behind with your tongue. I still pull this trick from time to time just to keep

the ladies on there toes. I've never done it to a man waiter. Just haven't found

one yet that I thought would appreciate my idea or he would simply step back and

tell me to have at it!

[Guest guest]

Hey Mark,

how about adding some asparagus, mushrooms and some garlic? Most of the

time, I am so confused about the time of day that my body loves that kind of

food any time of the day! Smile!

Sent: Wednesday, May 09, 2012 11:47 PM

Subject: ever had breakfast for dinner?

you really should try it if you never. nothing is as good as grilled

onions with scrambled eggs and then you add some red pepper to kick it up a

notch. also you could add a slice of toast lightly buttered if you would

wish or for get the bread and have eight ounces of milk. could skip the milk

and have cottage cheese with your eggs. now I'm a pig and we all know pig's

are a bit twisted. I like a spoon of jelly mixed up with my eggs if I don't

put it on toast. however, to night I didn't add jelly or did I eat toast,

but I did add a spoon of pinto beans to my scrambled eggs with grilled

onions. man was it finger licking good! once at a restaurant after I had

finished my meal, the lady was going to remove my plate, but I grabbed it

and said no! I haven't licked it yet! she ask me if I was joking or was I

for real? I told her all fat guys like me who are blind always lick there

plate after eating, especially if it had a slice of pie or cake on it. I was

fixen to actually bring the plate to my mouth so I could look like I truly

would lick the plate, but my wife wasn't sure if I really wasn't going to

lick it, so she took the plate out of my hand. the waitress I think was

concerned for a moment thinking this blind man was really going to lick his

plate. I told her it was what I was taught in school after eating. this way

when you couldn't see that your plate was empty, you would pick up what ever

you left behind with your tongue. I still pull this trick from time to time

just to keep the ladies on there toes. I've never done it to a man waiter.

Just haven't found one yet that I thought would appreciate my idea or he

would simply step back and tell me to have at it!

[Guest guest]

now asparagus and mushrooms are very good on the grill. I take a large sheet

of tinfoil and take asparagus, mushrooms and onions, with garlic and other

spices that have been in the ice box for a few hours and roll it up in the foil

and punch small holes with a fork in only the bottom side so the smoke will get

in. I lay it on the grill for about 20 minutes. now this here is about as good

as it gets! some times will grill those huge mushrooms that are the size of a

coffee place and add a bit of olive oil or butter with spices to both sides

before I grill them. then use the asparagus and the other veggies as the filler

between the large mushrooms and have a sandwich. yellow squash is also grate

grilled. slice it a bit thicker then you do when you bake or boil it and spice

it up good on both sides. always let veggies set in the fridge for 3 or 4 hours

if you can, if not, then 2 hours will work. olive oil or butter will help the

spices to hang on. grill you a small steak and then after you let it sit for at

least 15 minutes after it is done, then cut it up in small bites and mix with

all your veggies. kind of like a stir fry, but all grilled. long time ago when I

didn't no better and was a new cook in the kitchen or out doors, I would eat a

steak right off the grill and wonder why it wasn't as juicy or some times why it

wasn't as tender as I thought it should be. then I seen on a cooking show that

meat has to rest after you remove it from the fire so the juices will spread

back out and the meat can relax. of course I thought this information was about

as silly as it could get, but I tried it never the less. seems there really was

folks in the world that knew some things about cooking that I didn't know.

allowing the meat to rest and relax did make a huge difference in how juicy it

was and tender to boot. from that day on I paid closer attention to cooking tips

where ever I heard them. we who dig eating can still grill and cook as we always

have. the difference is now we don't eat it all at once and we use different

veggies and fruits and more romaine and leaf letis for a wrap. ever had fruit on

the grill or in a omelet?

ever had breakfast for dinner?

you really should try it if you never. nothing is as good as grilled

onions with scrambled eggs and then you add some red pepper to kick it up a

notch. also you could add a slice of toast lightly buttered if you would

wish or for get the bread and have eight ounces of milk. could skip the milk

and have cottage cheese with your eggs. now I'm a pig and we all know pig's

are a bit twisted. I like a spoon of jelly mixed up with my eggs if I don't

put it on toast. however, to night I didn't add jelly or did I eat toast,

but I did add a spoon of pinto beans to my scrambled eggs with grilled

onions. man was it finger licking good! once at a restaurant after I had

finished my meal, the lady was going to remove my plate, but I grabbed it

and said no! I haven't licked it yet! she ask me if I was joking or was I

for real? I told her all fat guys like me who are blind always lick there

plate after eating, especially if it had a slice of pie or cake on it. I was

fixen to actually bring the plate to my mouth so I could look like I truly

would lick the plate, but my wife wasn't sure if I really wasn't going to

lick it, so she took the plate out of my hand. the waitress I think was

concerned for a moment thinking this blind man was really going to lick his

plate. I told her it was what I was taught in school after eating. this way

when you couldn't see that your plate was empty, you would pick up what ever

you left behind with your tongue. I still pull this trick from time to time

just to keep the ladies on there toes. I've never done it to a man waiter.

Just haven't found one yet that I thought would appreciate my idea or he

would simply step back and tell me to have at it!

[Guest guest]

Well, marinating that steak over night, sure keeps it juicy! after taking

it off the grill, covering it with foil while resting, keeps it juicy too!

ever had breakfast for dinner?

you really should try it if you never. nothing is as good as grilled

onions with scrambled eggs and then you add some red pepper to kick it up

a

notch. also you could add a slice of toast lightly buttered if you would

wish or for get the bread and have eight ounces of milk. could skip the

milk

and have cottage cheese with your eggs. now I'm a pig and we all know

pig's

are a bit twisted. I like a spoon of jelly mixed up with my eggs if I

don't

put it on toast. however, to night I didn't add jelly or did I eat toast,

but I did add a spoon of pinto beans to my scrambled eggs with grilled

onions. man was it finger licking good! once at a restaurant after I had

finished my meal, the lady was going to remove my plate, but I grabbed it

and said no! I haven't licked it yet! she ask me if I was joking or was I

for real? I told her all fat guys like me who are blind always lick there

plate after eating, especially if it had a slice of pie or cake on it. I

was

fixen to actually bring the plate to my mouth so I could look like I truly

would lick the plate, but my wife wasn't sure if I really wasn't going to

lick it, so she took the plate out of my hand. the waitress I think was

concerned for a moment thinking this blind man was really going to lick

his

plate. I told her it was what I was taught in school after eating. this

way

when you couldn't see that your plate was empty, you would pick up what

ever

you left behind with your tongue. I still pull this trick from time to

time

just to keep the ladies on there toes. I've never done it to a man waiter.

Just haven't found one yet that I thought would appreciate my idea or he

would simply step back and tell me to have at it!

[Guest guest]

That sounds good.

Becky

ever had breakfast for dinner?

>

> you really should try it if you never. nothing is as good as grilled

> onions with scrambled eggs and then you add some red pepper to kick it up

> a

> notch. also you could add a slice of toast lightly buttered if you would

> wish or for get the bread and have eight ounces of milk. could skip the

> milk

> and have cottage cheese with your eggs. now I'm a pig and we all know

> pig's

> are a bit twisted. I like a spoon of jelly mixed up with my eggs if I

> don't

> put it on toast. however, to night I didn't add jelly or did I eat toast,

> but I did add a spoon of pinto beans to my scrambled eggs with grilled

> onions. man was it finger licking good! once at a restaurant after I had

> finished my meal, the lady was going to remove my plate, but I grabbed it

> and said no! I haven't licked it yet! she ask me if I was joking or was I

> for real? I told her all fat guys like me who are blind always lick there

> plate after eating, especially if it had a slice of pie or cake on it. I

> was

> fixen to actually bring the plate to my mouth so I could look like I truly

> would lick the plate, but my wife wasn't sure if I really wasn't going to

> lick it, so she took the plate out of my hand. the waitress I think was

> concerned for a moment thinking this blind man was really going to lick

> his

> plate. I told her it was what I was taught in school after eating. this

> way

> when you couldn't see that your plate was empty, you would pick up what

> ever

> you left behind with your tongue. I still pull this trick from time to

> time

> just to keep the ladies on there toes. I've never done it to a man waiter.

> Just haven't found one yet that I thought would appreciate my idea or he

> would simply step back and tell me to have at it!

>

>

[Guest guest]

I buy the fresh garlic that is all ready chopped up in maybe a quart size

container at Sam's. I put onions and garlic in just about everything I cook.

love garlic. I know of some folks who pill a fresh piece of garlic and take it

like a pill with there meds each day. they say it is good for you in lots of

ways. will I don't do this, but I eat enough garlic during a day that the same

good should be happening to me as well. some times for dinner with a salad, try

toasting a piece of whole grain bread and spread a bit of butter or olive oil on

it, then sprinkle some chopped up fresh garlic on that. of course real butter is

next to impossible to spread unless you melt it first. my wife likes me to melt

the butter and pour it in a flat bowl that will allow the toast to lay down and

this will butter the toast very well. I never measure the butter, but I know it

isn't more then one table spoon for 2 slices of toast. I never have yet tried

garlic on ice cream, but who know's? it might be grate!

ever had breakfast for dinner?

you really should try it if you never. nothing is as good as grilled

onions with scrambled eggs and then you add some red pepper to kick it up a

notch. also you could add a slice of toast lightly buttered if you would

wish or for get the bread and have eight ounces of milk. could skip the milk

and have cottage cheese with your eggs. now I'm a pig and we all know pig's

are a bit twisted. I like a spoon of jelly mixed up with my eggs if I don't

put it on toast. however, to night I didn't add jelly or did I eat toast,

but I did add a spoon of pinto beans to my scrambled eggs with grilled

onions. man was it finger licking good! once at a restaurant after I had

finished my meal, the lady was going to remove my plate, but I grabbed it

and said no! I haven't licked it yet! she ask me if I was joking or was I

for real? I told her all fat guys like me who are blind always lick there

plate after eating, especially if it had a slice of pie or cake on it. I was

fixen to actually bring the plate to my mouth so I could look like I truly

would lick the plate, but my wife wasn't sure if I really wasn't going to

lick it, so she took the plate out of my hand. the waitress I think was

concerned for a moment thinking this blind man was really going to lick his

plate. I told her it was what I was taught in school after eating. this way

when you couldn't see that your plate was empty, you would pick up what ever

you left behind with your tongue. I still pull this trick from time to time

just to keep the ladies on there toes. I've never done it to a man waiter.

Just haven't found one yet that I thought would appreciate my idea or he

would simply step back and tell me to have at it!

[Guest guest]

then I'm eating enough eggs then. my HDL has been staying around 65 so far,

but the rest of the numbers 2 months ago before I made friends with the no where

bike again, was way to high. hoping they all take a dive!

ever had breakfast for dinner?

you really should try it if you never. nothing is as good as grilled onions

with scrambled eggs and then you add some red pepper to kick it up a notch. also

you could add a slice of toast lightly buttered if you would wish or for get the

bread and have eight ounces of milk. could skip the milk and have cottage cheese

with your eggs. now I'm a pig and we all know pig's are a bit twisted. I like a

spoon of jelly mixed up with my eggs if I don't put it on toast. however, to

night I didn't add jelly or did I eat toast, but I did add a spoon of pinto

beans to my scrambled eggs with grilled onions. man was it finger licking good!

once at a restaurant after I had finished my meal, the lady was going to remove

my plate, but I grabbed it and said no! I haven't licked it yet! she ask me if I

was joking or was I for real? I told her all fat guys like me who are blind

always lick there plate after eating, especially if it had a slice of pie or

cake on it. I was fixen to actually bring the plate to my mouth so I could look

like I truly would lick the plate, but my wife wasn't sure if I really wasn't

going to lick it, so she took the plate out of my hand. the waitress I think was

concerned for a moment thinking this blind man was really going to lick his

plate. I told her it was what I was taught in school after eating. this way when

you couldn't see that your plate was empty, you would pick up what ever you left

behind with your tongue. I still pull this trick from time to time just to keep

the ladies on there toes. I've never done it to a man waiter. Just haven't found

one yet that I thought would appreciate my idea or he would simply step back and

tell me to have at it!

[Guest guest]

Mark, eat lots of fresh garlic! You will never have a cold, and no

pestering, no one can get close enough to give you germs! Smile!

ever had breakfast for dinner?

you really should try it if you never. nothing is as good as grilled

onions with scrambled eggs and then you add some red pepper to kick it up

a

notch. also you could add a slice of toast lightly buttered if you would

wish or for get the bread and have eight ounces of milk. could skip the

milk

and have cottage cheese with your eggs. now I'm a pig and we all know

pig's

are a bit twisted. I like a spoon of jelly mixed up with my eggs if I

don't

put it on toast. however, to night I didn't add jelly or did I eat toast,

but I did add a spoon of pinto beans to my scrambled eggs with grilled

onions. man was it finger licking good! once at a restaurant after I had

finished my meal, the lady was going to remove my plate, but I grabbed it

and said no! I haven't licked it yet! she ask me if I was joking or was I

for real? I told her all fat guys like me who are blind always lick there

plate after eating, especially if it had a slice of pie or cake on it. I

was

fixen to actually bring the plate to my mouth so I could look like I truly

would lick the plate, but my wife wasn't sure if I really wasn't going to

lick it, so she took the plate out of my hand. the waitress I think was

concerned for a moment thinking this blind man was really going to lick

his

plate. I told her it was what I was taught in school after eating. this

way

when you couldn't see that your plate was empty, you would pick up what

ever

you left behind with your tongue. I still pull this trick from time to

time

just to keep the ladies on there toes. I've never done it to a man waiter.

Just haven't found one yet that I thought would appreciate my idea or he

would simply step back and tell me to have at it!

[Guest guest]

now this is a statement I have heard many times! I do eat some funny strange

things, but then again, we who are diabetic and over weight must come up with

some strange combinations if we plan to stay below what use to be normal for us.

lots of different things do go well together, but then this also depends on each

different set of taste buds. some folks can't get pass what is thought of as

normal eating at a meal. like eggs and bacon is only for breakfast and onions

never should be in eggs. I've been cooking since I was a teenager. I made up my

mind long ago I would learn to cook and not depend on sandwiches and TV dinners

all my life. so I took that cooking class in school that was mostly girls and us

guys got made fun of by the other guys. well I say you will never know what you

like with what until you give it a try and see for your self. not long ago my

sister gave me a white chocolate covered potatoes chip to try. now my first

thought was that is to nasty to even think of trying! A guy behind me said that

sounded as bad as chocolate bacon that the Texas state fair had, but I always

try a different food just to say I did and to see if the combination is good

together. well that white chocolate covered potatoes chip was dain good and I

could have ate the whole can, but of course I did not. love white chocolate

though. makes me now wonder about a chocolate dipped cheese stick or chee toes?

maybe even a chocolate covered free toe? maybe even a onion ring dipped in

chocolate? what about a chocolate prestos? chocolate bacon though? don't know

about this! I do think right's brand thick slice bacon is the very best, but

dipped in chocolate?

ever had breakfast for dinner?

you really should try it if you never. nothing is as good as grilled onions

with scrambled eggs and then you add some red pepper to kick it up a notch. also

you could add a slice of toast lightly buttered if you would wish or for get the

bread and have eight ounces of milk. could skip the milk and have cottage cheese

with your eggs. now I'm a pig and we all know pig's are a bit twisted. I like a

spoon of jelly mixed up with my eggs if I don't put it on toast. however, to

night I didn't add jelly or did I eat toast, but I did add a spoon of pinto

beans to my scrambled eggs with grilled onions. man was it finger licking good!

once at a restaurant after I had finished my meal, the lady was going to remove

my plate, but I grabbed it and said no! I haven't licked it yet! she ask me if I

was joking or was I for real? I told her all fat guys like me who are blind

always lick there plate after eating, especially if it had a slice of pie or

cake on it. I was fixen to actually bring the plate to my mouth so I could look

like I truly would lick the plate, but my wife wasn't sure if I really wasn't

going to lick it, so she took the plate out of my hand. the waitress I think was

concerned for a moment thinking this blind man was really going to lick his

plate. I told her it was what I was taught in school after eating. this way when

you couldn't see that your plate was empty, you would pick up what ever you left

behind with your tongue. I still pull this trick from time to time just to keep

the ladies on there toes. I've never done it to a man waiter. Just haven't found

one yet that I thought would appreciate my idea or he would simply step back and

tell me to have at it!

[Guest guest]

yes I do both. covering it up with tinfoil will also keep it nice and warm

while you go take your shot and have to wait 15 minutes before you can eat that

baby!

ever had breakfast for dinner?

you really should try it if you never. nothing is as good as grilled

onions with scrambled eggs and then you add some red pepper to kick it up

a

notch. also you could add a slice of toast lightly buttered if you would

wish or for get the bread and have eight ounces of milk. could skip the

milk

and have cottage cheese with your eggs. now I'm a pig and we all know

pig's

are a bit twisted. I like a spoon of jelly mixed up with my eggs if I

don't

put it on toast. however, to night I didn't add jelly or did I eat toast,

but I did add a spoon of pinto beans to my scrambled eggs with grilled

onions. man was it finger licking good! once at a restaurant after I had

finished my meal, the lady was going to remove my plate, but I grabbed it

and said no! I haven't licked it yet! she ask me if I was joking or was I

for real? I told her all fat guys like me who are blind always lick there

plate after eating, especially if it had a slice of pie or cake on it. I

was

fixen to actually bring the plate to my mouth so I could look like I truly

would lick the plate, but my wife wasn't sure if I really wasn't going to

lick it, so she took the plate out of my hand. the waitress I think was

concerned for a moment thinking this blind man was really going to lick

his

plate. I told her it was what I was taught in school after eating. this

way

when you couldn't see that your plate was empty, you would pick up what

ever

you left behind with your tongue. I still pull this trick from time to

time

just to keep the ladies on there toes. I've never done it to a man waiter.

Just haven't found one yet that I thought would appreciate my idea or he

would simply step back and tell me to have at it!

[Guest guest]

Wish I had your hdl number! My doc says my low hdl is mostly genetic. But I take

niacin and omega 3 (mostly through tons of walnuts) to try to help raise it. I

usually am around 25, and it should be around 40 for a male.

Dave

~~ Now available: THE ATTACHÉ! -- From Desert Breeze Publishing ~~

Visit: http://www.authordavidbond.com

Upcoming releases:

A TIME TO BUILD -- June, 2012

SWEET MUSIC -- October, 2012

A TIME TO HEAL -- February, 2013

OUT OF THE DESERT -- July, 2013

A TIME TO DANCE -- November, 2013

ever had breakfast for dinner?

you really should try it if you never. nothing is as good as grilled onions

with scrambled eggs and then you add some red pepper to kick it up a notch. also

you could add a slice of toast lightly buttered if you would wish or for get the

bread and have eight ounces of milk. could skip the milk and have cottage cheese

with your eggs. now I'm a pig and we all know pig's are a bit twisted. I like a

spoon of jelly mixed up with my eggs if I don't put it on toast. however, to

night I didn't add jelly or did I eat toast, but I did add a spoon of pinto

beans to my scrambled eggs with grilled onions. man was it finger licking good!

once at a restaurant after I had finished my meal, the lady was going to remove

my plate, but I grabbed it and said no! I haven't licked it yet! she ask me if I

was joking or was I for real? I told her all fat guys like me who are blind

always lick there plate after eating, especially if it had a slice of pie or

cake on it. I was fixen to actually bring the plate to my mouth so I could look

like I truly would lick the plate, but my wife wasn't sure if I really wasn't

going to lick it, so she took the plate out of my hand. the waitress I think was

concerned for a moment thinking this blind man was really going to lick his

plate. I told her it was what I was taught in school after eating. this way when

you couldn't see that your plate was empty, you would pick up what ever you left

behind with your tongue. I still pull this trick from time to time just to keep

the ladies on there toes. I've never done it to a man waiter. Just haven't found

one yet that I thought would appreciate my idea or he would simply step back and

tell me to have at it!

[Guest guest]

I have read that a T one can't hardly get there HDL to ever reach much over

45. they say it is much easier for a T 2 like I am to get it up over 45. of

course you know as I know that you can find just as much bad or good advice on

either side of an issue if you look hard enough. they say exercise will raise

the HDL and lower the LDL and triglycerides. well we will soon see if this is

right.

ever had breakfast for dinner?

you really should try it if you never. nothing is as good as grilled onions

with scrambled eggs and then you add some red pepper to kick it up a notch. also

you could add a slice of toast lightly buttered if you would wish or for get the

bread and have eight ounces of milk. could skip the milk and have cottage cheese

with your eggs. now I'm a pig and we all know pig's are a bit twisted. I like a

spoon of jelly mixed up with my eggs if I don't put it on toast. however, to

night I didn't add jelly or did I eat toast, but I did add a spoon of pinto

beans to my scrambled eggs with grilled onions. man was it finger licking good!

once at a restaurant after I had finished my meal, the lady was going to remove

my plate, but I grabbed it and said no! I haven't licked it yet! she ask me if I

was joking or was I for real? I told her all fat guys like me who are blind

always lick there plate after eating, especially if it had a slice of pie or

cake on it. I was fixen to actually bring the plate to my mouth so I could look

like I truly would lick the plate, but my wife wasn't sure if I really wasn't

going to lick it, so she took the plate out of my hand. the waitress I think was

concerned for a moment thinking this blind man was really going to lick his

plate. I told her it was what I was taught in school after eating. this way when

you couldn't see that your plate was empty, you would pick up what ever you left

behind with your tongue. I still pull this trick from time to time just to keep

the ladies on there toes. I've never done it to a man waiter. Just haven't found

one yet that I thought would appreciate my idea or he would simply step back and

tell me to have at it!

[Guest guest]

Markie,

Another way to get garlic from Sams is the whole garlic cloves peeled but

not chopped. They come in a large jar which can be frozen.

This way the garlic will never go bad.

Just take out what you want, chop or slice it and you are in business. I do

like the flavor of the whole garlic much better than the already chopped

stuff.

Cyl

From: blind-diabetics

[mailto:blind-diabetics ] On Behalf Of Mark Ruth

Sent: Thursday, May 10, 2012 6:24 AM

To: blind-diabetics

Subject: Re: ever had breakfast for dinner?

I buy the fresh garlic that is all ready chopped up in maybe a quart size

container at Sam's. I put onions and garlic in just about everything I cook.

love garlic. I know of some folks who pill a fresh piece of garlic and take

it like a pill with there meds each day. they say it is good for you in lots

of ways. will I don't do this, but I eat enough garlic during a day that the

same good should be happening to me as well. some times for dinner with a

salad, try toasting a piece of whole grain bread and spread a bit of butter

or olive oil on it, then sprinkle some chopped up fresh garlic on that. of

course real butter is next to impossible to spread unless you melt it first.

my wife likes me to melt the butter and pour it in a flat bowl that will

allow the toast to lay down and this will butter the toast very well. I

never measure the butter, but I know it isn't more then one table spoon for

2 slices of toast. I never have yet tried garlic on ice cream, but who

know's? it might be grate!

ever had breakfast for dinner?

you really should try it if you never. nothing is as good as grilled

onions with scrambled eggs and then you add some red pepper to kick it up a

notch. also you could add a slice of toast lightly buttered if you would

wish or for get the bread and have eight ounces of milk. could skip the milk

and have cottage cheese with your eggs. now I'm a pig and we all know pig's

are a bit twisted. I like a spoon of jelly mixed up with my eggs if I don't

put it on toast. however, to night I didn't add jelly or did I eat toast,

but I did add a spoon of pinto beans to my scrambled eggs with grilled

onions. man was it finger licking good! once at a restaurant after I had

finished my meal, the lady was going to remove my plate, but I grabbed it

and said no! I haven't licked it yet! she ask me if I was joking or was I

for real? I told her all fat guys like me who are blind always lick there

plate after eating, especially if it had a slice of pie or cake on it. I was

fixen to actually bring the plate to my mouth so I could look like I truly

would lick the plate, but my wife wasn't sure if I really wasn't going to

lick it, so she took the plate out of my hand. the waitress I think was

concerned for a moment thinking this blind man was really going to lick his

plate. I told her it was what I was taught in school after eating. this way

when you couldn't see that your plate was empty, you would pick up what ever

you left behind with your tongue. I still pull this trick from time to time

just to keep the ladies on there toes. I've never done it to a man waiter.

Just haven't found one yet that I thought would appreciate my idea or he

would simply step back and tell me to have at it!

[Guest guest]

I guess I believe that classical singing could take a lot of energy and

control. I guess you could call it eggs-ercising.

Re: ever had breakfast for dinner?

> Hi, Mark,

> Thanks for the suggestion about the eggs before exercising. I do

> classical singing--I mean opera and such. I have to make sure my blood

> sugar is about a hundred before I begin an hour's practice with the

> pianist or I run into trouble with blood sugar in the low seventies

> just as you do. I'll try those eggs. My issue is that the doctors can't

> believe any singing could really do this. I try to explain that

> classical singing is aerobic exercise, but they don't get it.

> On another subject, I'm thinking of buying one of those nowhere bikes.

> Can you describe yours? What should I look for in a nowhere bike?

> Dotty

>

>

>

> ------------------------------------

>

>

[Guest guest]

didn't know about this. will look for it the next time I'm there. thanks.

ever had breakfast for dinner?

you really should try it if you never. nothing is as good as grilled

onions with scrambled eggs and then you add some red pepper to kick it up a

notch. also you could add a slice of toast lightly buttered if you would

wish or for get the bread and have eight ounces of milk. could skip the milk

and have cottage cheese with your eggs. now I'm a pig and we all know pig's

are a bit twisted. I like a spoon of jelly mixed up with my eggs if I don't

put it on toast. however, to night I didn't add jelly or did I eat toast,

but I did add a spoon of pinto beans to my scrambled eggs with grilled

onions. man was it finger licking good! once at a restaurant after I had

finished my meal, the lady was going to remove my plate, but I grabbed it

and said no! I haven't licked it yet! she ask me if I was joking or was I

for real? I told her all fat guys like me who are blind always lick there

plate after eating, especially if it had a slice of pie or cake on it. I was

fixen to actually bring the plate to my mouth so I could look like I truly

would lick the plate, but my wife wasn't sure if I really wasn't going to

lick it, so she took the plate out of my hand. the waitress I think was

concerned for a moment thinking this blind man was really going to lick his

plate. I told her it was what I was taught in school after eating. this way

when you couldn't see that your plate was empty, you would pick up what ever

you left behind with your tongue. I still pull this trick from time to time

just to keep the ladies on there toes. I've never done it to a man waiter.

Just haven't found one yet that I thought would appreciate my idea or he

would simply step back and tell me to have at it!

[Guest guest]

Dear mark there is Sugarfree chocolate and a few years ago while on a

feel trip at a summercamp I attended we had gone to seaside for the day

and stop at a shop and those who wanted to get some sweets could acorse

being a diabetic could not get anything unless it was sugarfree and ended

up with my sighted guide found sugarfree chocolate and bought it and

turned out to taste pretty good. Take care, Sincerely Bower

From: blind-diabetics

[mailto:blind-diabetics ] On Behalf Of Mark Ruth

Sent: Thursday, May 10, 2012 5:44 AM

To: blind-diabetics

Subject: Re: ever had breakfast for dinner?

now this is a statement I have heard many times! I do eat some funny strange

things, but then again, we who are diabetic and over weight must come up

with some strange combinations if we plan to stay below what use to be

normal for us. lots of different things do go well together, but then this

also depends on each different set of taste buds. some folks can't get pass

what is thought of as normal eating at a meal. like eggs and bacon is only

for breakfast and onions never should be in eggs. I've been cooking since I

was a teenager. I made up my mind long ago I would learn to cook and not

depend on sandwiches and TV dinners all my life. so I took that cooking

class in school that was mostly girls and us guys got made fun of by the

other guys. well I say you will never know what you like with what until you

give it a try and see for your self. not long ago my sister gave me a white

chocolate covered potatoes chip to try. now my first thought was that is to

nasty to even think of trying! A guy behind me said that sounded as bad as

chocolate bacon that the Texas state fair had, but I always try a different

food just to say I did and to see if the combination is good together. well

that white chocolate covered potatoes chip was dain good and I could have

ate the whole can, but of course I did not. love white chocolate though.

makes me now wonder about a chocolate dipped cheese stick or chee toes?

maybe even a chocolate covered free toe? maybe even a onion ring dipped in

chocolate? what about a chocolate prestos? chocolate bacon though? don't

know about this! I do think right's brand thick slice bacon is the very

best, but dipped in chocolate?

ever had breakfast for dinner?

you really should try it if you never. nothing is as good as grilled onions

with scrambled eggs and then you add some red pepper to kick it up a notch.

also you could add a slice of toast lightly buttered if you would wish or

for get the bread and have eight ounces of milk. could skip the milk and

have cottage cheese with your eggs. now I'm a pig and we all know pig's are

a bit twisted. I like a spoon of jelly mixed up with my eggs if I don't put

it on toast. however, to night I didn't add jelly or did I eat toast, but I

did add a spoon of pinto beans to my scrambled eggs with grilled onions. man

was it finger licking good! once at a restaurant after I had finished my

meal, the lady was going to remove my plate, but I grabbed it and said no! I

haven't licked it yet! she ask me if I was joking or was I for real? I told

her all fat guys like me who are blind always lick there plate after eating,

especially if it had a slice of pie or cake on it. I was fixen to actually

bring the plate to my mouth so I could look like I truly would lick the

plate, but my wife wasn't sure if I really wasn't going to lick it, so she

took the plate out of my hand. the waitress I think was concerned for a

moment thinking this blind man was really going to lick his plate. I told

her it was what I was taught in school after eating. this way when you

couldn't see that your plate was empty, you would pick up what ever you left

behind with your tongue. I still pull this trick from time to time just to

keep the ladies on there toes. I've never done it to a man waiter. Just

haven't found one yet that I thought would appreciate my idea or he would

simply step back and tell me to have at it!

[Guest guest]

I like chocolate dipped strawberries. Of course I like any kind of

strawberries.

ever had breakfast for dinner?

>

> you really should try it if you never. nothing is as good as grilled

> onions with scrambled eggs and then you add some red pepper to kick it up

> a notch. also you could add a slice of toast lightly buttered if you would

> wish or for get the bread and have eight ounces of milk. could skip the

> milk and have cottage cheese with your eggs. now I'm a pig and we all know

> pig's are a bit twisted. I like a spoon of jelly mixed up with my eggs if

> I don't put it on toast. however, to night I didn't add jelly or did I eat

> toast, but I did add a spoon of pinto beans to my scrambled eggs with

> grilled onions. man was it finger licking good! once at a restaurant after

> I had finished my meal, the lady was going to remove my plate, but I

> grabbed it and said no! I haven't licked it yet! she ask me if I was

> joking or was I for real? I told her all fat guys like me who are blind

> always lick there plate after eating, especially if it had a slice of pie

> or cake on it. I was fixen to actually bring the plate to my mouth so I

> could look like I truly would lick the plate, but my wife wasn't sure if I

> really wasn't going to lick it, so she took the plate out of my hand. the

> waitress I think was concerned for a moment thinking this blind man was

> really going to lick his plate. I told her it was what I was taught in

> school after eating. this way when you couldn't see that your plate was

> empty, you would pick up what ever you left behind with your tongue. I

> still pull this trick from time to time just to keep the ladies on there

> toes. I've never done it to a man waiter. Just haven't found one yet that

> I thought would appreciate my idea or he would simply step back and tell

> me to have at it!

>

>

[Guest guest]

Yes, I believe exercise will help raise the hdl. Maybe we can all buy " nowhere

bikes " and get a group discount!

Dave

~~ Now available: THE ATTACHÉ! -- From Desert Breeze Publishing ~~

Visit: http://www.authordavidbond.com

Upcoming releases:

A TIME TO BUILD -- June, 2012

SWEET MUSIC -- October, 2012

A TIME TO HEAL -- February, 2013

OUT OF THE DESERT -- July, 2013

A TIME TO DANCE -- November, 2013

ever had breakfast for dinner?

you really should try it if you never. nothing is as good as grilled onions

with scrambled eggs and then you add some red pepper to kick it up a notch. also

you could add a slice of toast lightly buttered if you would wish or for get the

bread and have eight ounces of milk. could skip the milk and have cottage cheese

with your eggs. now I'm a pig and we all know pig's are a bit twisted. I like a

spoon of jelly mixed up with my eggs if I don't put it on toast. however, to

night I didn't add jelly or did I eat toast, but I did add a spoon of pinto

beans to my scrambled eggs with grilled onions. man was it finger licking good!

once at a restaurant after I had finished my meal, the lady was going to remove

my plate, but I grabbed it and said no! I haven't licked it yet! she ask me if I

was joking or was I for real? I told her all fat guys like me who are blind

always lick there plate after eating, especially if it had a slice of pie or

cake on it. I was fixen to actually bring the plate to my mouth so I could look

like I truly would lick the plate, but my wife wasn't sure if I really wasn't

going to lick it, so she took the plate out of my hand. the waitress I think was

concerned for a moment thinking this blind man was really going to lick his

plate. I told her it was what I was taught in school after eating. this way when

you couldn't see that your plate was empty, you would pick up what ever you left

behind with your tongue. I still pull this trick from time to time just to keep

the ladies on there toes. I've never done it to a man waiter. Just haven't found

one yet that I thought would appreciate my idea or he would simply step back and

tell me to have at it!